EPISODE · Jun 9, 2026 · 44 MIN
THE HIDDEN REASON WOMEN BURN OUT - Doctor Verena with Jane Applegath Epic Vision Zone
from Epic Vision Zone with Jane Applegath · host Jane Applegath
LEARN HOW TO REWIRE YOUR NERVOUS SYSTEM VIDEO LINK: https://youtu.be/tr77EcMZF_chttps://www.instagram.com/janeapplegathSpotify, iTunes and more.✨ EPIC Truth Bomb 💥:YOUR NERVOUS SYSTEM DOESN'T RESPOND TO YOUR GOALS, IT RESPONDS TO WHETHER IT FEELS SAFE ENOUGH TO PURSUE THEM.Stress, burnout, perfectionism, over-achieving, and people-pleasing aren't character flaws.They are adaptive responses from a nervous system that learned survival before it learned safety.YOUR NERVOUS SYSTEM ISN'T BROKEN. IT'S PROTECTING YOU.Your nervous system doesn’t regulate by becoming someone new.But by feeling safe enough to come home to who you’ve always been. CLICK THE VIDEO LINK & SHARE WITH A WOMAN WHO IS CARRYING TOO MUCH! CONNECT WITH DOCTOR VERENA:Get INFORMED to make better choices for your health and well-being. Cookbook on Amazon:https://amzn.to/3Zo4sO0https://doctorverena.com/https://www.instagram.com/doctorverena#StressedOut #Selfcare #WomenBeyondLimits #SelfLeadership #MentalHealth
What this episode covers
LEARN HOW TO REWIRE YOUR NERVOUS SYSTEM VIDEO LINK: https://youtu.be/tr77EcMZF_chttps://www.instagram.com/janeapplegathSpotify, iTunes and more.✨ EPIC Truth Bomb 💥:YOUR NERVOUS SYSTEM DOESN'T RESPOND TO YOUR GOALS, IT RESPONDS TO WHETHER IT FEELS SAFE ENOUGH TO PURSUE THEM.Stress, burnout, perfectionism, over-achieving, and people-pleasing aren't character flaws.They are adaptive responses from a nervous system that learned survival before it learned safety.YOUR NERVOUS SYSTEM ISN'T BROKEN. IT'S PROTECTING YOU.Your nervous system doesn’t regulate by becoming someone new.But by feeling safe enough to come home to who you’ve always been. CLICK THE VIDEO LINK & SHARE WITH A WOMAN WHO IS CARRYING TOO MUCH! CONNECT WITH DOCTOR VERENA:Get INFORMED to make better choices for your health and well-being. Cookbook on Amazon:https://amzn.to/3Zo4sO0https://doctorverena.com/https://www.instagram.com/doctorverena#StressedOut #Selfcare #WomenBeyondLimits #SelfLeadership #MentalHealth
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THE HIDDEN REASON WOMEN BURN OUT - Doctor Verena with Jane Applegath Epic Vision Zone
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