The Hidden Reason Your Body Craves Sugar and Carbs All Day with Dr. Paul Barattiero, ND episode artwork

EPISODE · Oct 27, 2025 · 59 MIN

The Hidden Reason Your Body Craves Sugar and Carbs All Day with Dr. Paul Barattiero, ND

from Inspired Living with Autoimmunity · host Julie Howton

Ever wonder why you can't stop craving sugar and carbs no matter how hard you try? It's not about willpower; it's about the wrong bacteria controlling your gut. Paul Barattiero, founder of Echo Water and pioneer in hydrogen therapy, reveals the shocking truth behind those relentless food cravings. Your gut should naturally produce 10-12 liters of hydrogen gas daily through proper fermentation, but most of us are nowhere near that. In this conversation, Paul shares how he accidentally discovered hydrogen water while desperately trying to heal his wife's severe health issues. What he found changed everything: 96% of your gut bacteria need a specific electrical environment to thrive, and when they don't get it, the wrong bacteria take over - literally controlling what you crave. I dive deep into the science behind why your microbiome needs negative electrical potential, how hydrogen water creates the perfect terrain for healing, and why you might finally be able to eat foods you've been avoiding for years. This isn't another wellness trend… We're talking about 1,500+ studies and real solutions for chronic inflammation and autoimmunity!For the complete show notes, links and transcripts visit inspiredliving.show/215

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The Hidden Reason Your Body Craves Sugar and Carbs All Day with Dr. Paul Barattiero, ND

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This episode was published on October 27, 2025.

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