The Hidden System Behind Your Energy, Focus & Decisions

Support podcast ⤵︎UPI: srirampodcast@yblJoin WhatsApp Group (Being Healy With Sriram Selvan) :https://chat.whatsapp.com/EL3NrTNapmDIIsJvmPUHvf(A Community to learn about Health & Wellness)GUT-iCARE Website ⤵︎ https://guticare.com/Guest Handles ⤵︎ LinkedIn: https://www.linkedin.com/in/dr-mukil-maruthamuthu-aa179316/Instagram: https://www.instagram.com/gut.icare/Host Sriram Selvan Handles ⤵︎ LinkedIn:   https://www.linkedin.com/in/sriramselvan/Instagram:   https://www.instagram.com/_sriramselvan/ Twitter:  https://x.com/sriramselvankMail: [email protected] GET FEATURED ON "Being Scenius Podcast" MAIL AT: [email protected] Know More,Follow Being Scenius Podcast On ⤵︎Instagram: https://Instagram.openinapp.co/BeingSceniusLinkedIn: https://LinkedIn.openinapp.co/BeingSceniusTelegram:  https://t.me/+5Ek3NmBQoAMyMDQ1Amazon Links: Amazon Shop: https://www.amazon.in/shop/_sriramselvan Book suggestions from guests: https://www.amazon.in/shop/_sriramselvan/list/3PIR2AZZQ0XL6Books for Startup Founders: https://www.amazon.in/shop/_sriramselvan/list/YKJ4XJMNIZF0My Personal Book Suggestion: https://www.amazon.in/shop/_sriramselvan/list/3IHTRXO9K4ZA0Podcast Equipment: https://www.amazon.in/shop/_sriramselvan/list/15ME9LBHDO6F5Video podcast equipment: https://www.amazon.in/shop/_sriramselvan/list/3G80FQSGE2N0XTimestamp0:00 – Trailer & Preview2:12 – Intro: Why a Gut Health Episode3:04 – Sriram's Health Scares & The Healthy Founders Project8:25 – The Founder's Dilemma: Knowing vs. Doing9:53 – Gut Microbiome 101: What's Inside Your Gut14:20 – Leaky Gut & The Steve Jobs Lesson16:04 – How to Actually Test Your Gut (DNA Sequencing)18:06 – Why Everyone's Gut Is Unique19:40 – From Bloating to Cirrhosis: The Warning Signs24:51 – Inflammation & The Founder Stress Cycle33:15 – Test Accuracy & "How Healthy Is Your Gut, Doctor?"44:39 – The Heart-Gut Axis & Founder Deaths Data53:07 – How Sriram Lost 6kg: What Worked, What Didn't1:04:26 – Science vs. Medicine: The Gap1:15:44 – The Gut-Brain Axis, Sleep & Coffee1:21:19 – Accessibility: Why Junk Food Wins1:28:06 – Alcohol, Liver Myths & Western Diseases1:37:00 – Salads, Preservatives & Smart Swaps1:44:56 – The FMT Story: Fecal Transplants Explained2:03:03 – Smoking & The Gut-Lung Axis2:07:15 – Oral Bacteria, Salt & Processed Food2:11:15 – Practical Travel & Eating Strategies2:14:00 – Curd, Probiotics & Fermented Foods2:17:24 – Doctor vs. Scientist: Who to Trust2:23:35 – The 90-Day Personalized Diet Protocol2:29:46 – Debunking Myths & Checking Credentials2:32:41 – Wrap-Up & Future EpisodesAbout Being Scenius Podcast:Being Scenius Tamil Podcast is a podcast that features interviews with successful people from Startups, Entrepreneurship, Content Creation, and more. Learn from successful people, get inspired, and achieve your goals. Subscribe today!