The Hidden Truth Behind Self-Sabotage: Why You’re Not Broken with Jennie Hays episode artwork

EPISODE · Mar 25, 2025 · 26 MIN

The Hidden Truth Behind Self-Sabotage: Why You’re Not Broken with Jennie Hays

from Total Health Podcast · host Raving SuperFans

Breakthrough specialist Jennie Hays uncovers the hidden truths behind self-sabotage and why you’re not broken. If you’ve ever felt stuck or overwhelmed, despite your best efforts, this episode is for you. Jennie shares her expertise as a certified Brainspotting practitioner and highlights how emotional blocks and hidden programming can sabotage your success, often without you even realizing it. Drawing from her background as a 911 paramedic and her experience helping people reverse insulin resistance, Jennie offers a compassionate, yet transformative approach to overcoming self-doubt and fear.You’ll walk away with three key takeaways from this episode: 1) Why self-sabotage isn't a reflection of your worth, but instead a result of unseen emotional barriers; 2) The power of feeling your emotions and how they can help you break free from negative patterns; and 3) How Brainspotting can help you uncover and heal the deep-rooted causes of your emotional blocks, allowing you to move forward in your personal and professional life. Jennie reveals why it's important to challenge the lies you’ve been telling yourself and how to reconnect with your true potential.If you’re tired of fighting against yourself and are ready to take the next step toward breaking free from self-sabotage, this episode will inspire you to begin your journey of healing and transformation. Jennie also offers a free guide to help you get started on overcoming the invisible barriers that are holding you back. Download it here: http://jenniehays.com/guide.Don’t miss this episode full of insight, actionable tips, and a fresh perspective on overcoming the challenges that have been keeping you from living the life you deserve. Tune in now to learn how you can stop sabotaging your dreams and finally thrive.---Unlock your full potential with Brainwork Audio! 🎧✨ Experience the power of binaural beats and powerful affirmations designed to enhance focus, improve sleep, and promote mindfulness. Whether you need while-you-sleep music, focus tracks, or meditation soundscapes, Brainwork Audio has you covered.🔗 Visit https://BrainworkAudio.com/ref/superfan to start your journey.🔥 Use promo code "SuperFan" for 20% off your first purchase!---🌟 Ready to share your voice with the world? 🌟 If you’re passionate about making an impact and have a story to tell, we want YOU as our next speaker! Sign up now at https://RavingSuperFans.com/go/join and join a community where your words can inspire, educate, and create change. Don’t miss your chance to shine and connect with like-minded enthusiasts.

Episode metadata supplied by the publisher feed · Published Mar 25, 2025

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The Hidden Truth Behind Self-Sabotage: Why You’re Not Broken with Jennie Hays

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This episode was published on March 25, 2025.

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