The High Functioning Trap: 6 Unhelpful Mindsets Draining Your Drive

In celebration of Women’s History Month, this conversation of asian, like me…, goes beyond surface-level advice to explore the mindsets that high-performing Asian women often follow unconsciously, and how these patterns can quietly limit growth, influence, and impact. From the pressures of people - pleasing, perfectionism, and the fear of being visible, to the constant push to overachieve, we uncover the hidden barriers ambitious women face every day.Inspired by the coaching experiences of thousands of women and Asian professionals and the historic achievements of female athletes at the Milano Cortina Winter Olympics, we explore how to channel that same “podium energy” into your own career and entrepreneurial journey. Through relatable insights, this conversation gives practical, action-oriented strategies to break limiting patterns, amplify your leadership impact, and redefine your personal and professional success. Learn how to turn alignment into action, reclaim your power, and make decisions that honor both your ambition and your well-being.If you’re building your startup, climbing the corporate ladder, or shaping meaningful change in your community, this conversation equips you to interrupt old patterns, embrace bold action, and create visible breakthroughs that move your career and influence forward.To learn more about Dr. Sohee Jun and the asian, like me… podcast, visit www.soheejunphd.comFollow us on social: @soheejun_phd & @evrtenlifeLinkedIn: Sohee Jun, Ph.D.Resources & Links:Get your copy of The Aligned Mindset.Visit EVRten to join the community and explore the Clarity Candle and Clean Protein Bars.Research Citations:McKinsey & Company & LeanIn.Org, "Women in the Workplace 2025/2026 Report."Fortune 500 / Fortune.com, "Women CEOs Record High" (2025 List).International Olympic Committee (IOC), Milano Cortina 2026 Results.