The High Price of Holding It Together | Dr. Asha Prasad

Ever been called "the strong one" when you're barely hanging on? This episode dives into the hidden cost of always keeping it together. The silence, the exhaustion, and the loneliness that come with being everyone's rock. It's raw, honest, and a reminder that real strength isn't about never breaking — it's about letting yourself be human. Learn more about Dr. Asha Prasad at https://drashaprasad.com