The Highly Sensitive Person’s Guide to Dealing with Toxic People by Shahida Arabi MA

https://thebookvoice.com/podcasts/2/audible/175757 to listen full audiobooks. Title: The Highly Sensitive Person’s Guide to Dealing with Toxic People Author: Shahida Arabi MA Narrator: Laural Merlington Format: mp3 Length: 7 hrs and 21 mins Release date: 04-06-21 Ratings: 4.5 out of 5 stars, 266 ratings Genres: Conflict Resolution Publisher's Summary: In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.