The Highs and Lows of Life

This episode my wife, Nicky Bevan and I talk about the Highs and lows of life.We talk about how when we (especially men) feel vulnerable we default to anger and frustration. We get very angry with ourselves and add a lot of self judgement that pushes us further down the spiral.In this episode I even get compared to Basil Fawlty when dealing with the delights of technology.There's a lot of learning to be had here, especially for couples.Have a listen and see what you think.Jonny