EPISODE · May 12, 2026 · 23 MIN
The Histamine Bucket
from Healthy, Period.
In this episode, Coach Cate talks about the histamine bucket, what fills your histamine bucket, and why allergy season hits women so hard. She also talks about the histamine + estrogen connection - why women struggle with heightened allergy symptoms around ovulation. DM "Histamine Bucket" to @_coachcate on Instagram for her free histamine bucket guide!
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The Histamine Bucket
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This episode is 23 minutes long.
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This episode was published on May 12, 2026.
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