The History of Self-Care: A Revolutionary Act [That Wasn’t In My Textbook Podcast]

We’re warming things back up! New episodes of Balanced Black Girl are coming soon, but in the meantime we’re revisiting some inspiring conversations you need to hear.This week we’re sharing a conversation I had the opportunity to guest on from the That Wasn’t In My Textbook podcast hosted by Toya Coleman. In this episode, uncover the radical and revolutionary history of self-care. Listen to learn about the connection between self-care and the women of the Black Panther Party, discuss the pretty and ugly sides of self-care, and so much more.In this episode, we talk about... Dive into the history of why the term 'self-care' was coined back in the 1950s. Uncover the powerful links between self-care and the women of the civil rights movement and the Black Panther Party. Tackle the not-so-glamorous aspects of self-care. Self-care tips and tricks that you won't want to miss. Check out That Wasn’t In My Textbook: To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter, ****and LinkedIn Subscribe to That Wasn’t In My Textbook Follow the podcast on Instagram, Twitter and Facebook Keep in touch: Follow me on Instagram @balancedles Follow me on TikTok @balancedles Follow Balanced Black Girl on Instagram @balancedblackgirlpodcast Learn a new language with Babbel. Get 55% off your annual subscription by visiting www.babbel.com/balanced.Our Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

We’re warming things back up! New episodes of Balanced Black Girl are coming soon, but in the meantime we’re revisiting some inspiring conversations you need to hear.This week we’re sharing a conversation I had the opportunity to guest on from the That Wasn’t In My Textbook podcast hosted by Toya Coleman. In this episode, uncover the radical and revolutionary history of self-care. Listen to learn about the connection between self-care and the women of the Black Panther Party, discuss the pretty and ugly sides of self-care, and so much more.In this episode, we talk about... Dive into the history of why the term 'self-care' was coined back in the 1950s. Uncover the powerful links between self-care and the women of the civil rights movement and the Black Panther Party. Tackle the not-so-glamorous aspects of self-care. Self-care tips and tricks that you won't want to miss. Check out That Wasn’t In My Textbook: To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter, ****and LinkedIn Subscribe to That Wasn’t In My Textbook Follow the podcast on Instagram, Twitter and Facebook Keep in touch: Follow me on Instagram @balancedles Follow me on TikTok @balancedles Follow Balanced Black Girl on Instagram @balancedblackgirlpodcast Learn a new language with Babbel. Get 55% off your annual subscription by visiting www.babbel.com/balanced.Our Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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