The History Of The Reuben Sandwich episode artwork

EPISODE · Apr 7, 2026 · 34 MIN

The History Of The Reuben Sandwich

from Sprung On Food · host Katherine Sprung

On Sprung On Food, host Kae Sprung talks with actor and writer Drew Droege about the history of the Reuben sandwich. They break down what makes a great Reuben, corned beef or pastrami, sauerkraut, Swiss, buttery rye, and dressing, then investigate the sandwich’s disputed origin stories: Omaha’s Blackstone Hotel poker-night tale tied to Reuben Kulakofsky and a 1956 national sandwich contest win, versus Manhattan’s claim connected to Arnold Reuben and early 20th-century deli culture. The episode also explains Thousand Island and Russian dressing histories, traces the Reuben’s rise in mid-century diners and delis, explores spinoffs like the Rachel and Reuben egg rolls, and highlights pop-culture appearances and modern promotions.You can follow and support this week's guest, Drew Droege here:https://www.instagram.com/drew_droegeSee behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Meet the Reuben00:43 Childhood Favorite02:57 Best Reubens Today03:58 Why Size Matters05:31 Reuben Origins Setup06:27 Omaha Poker Legend10:07 Receipts and Tall Tales12:40 Peppermint Ice Cream Claim14:01 New York Origin Drama16:30 Manhattan Deli Theory18:12 Could Both Be True21:24 Food Trends and Records22:50 Dressing Origins Explained25:27 Improv and Making Dressing28:31 Reuben Goes Mainstream29:27 Imitators and Variations29:51 Why We Love Reubens31:30 Reuben in Pop Culture33:06 Final Thoughts and Farewell

On Sprung On Food, host Kae Sprung talks with actor and writer Drew Droege about the history of the Reuben sandwich. They break down what makes a great Reuben, corned beef or pastrami, sauerkraut, Swiss, buttery rye, and dressing, then investigate the sandwich’s disputed origin stories: Omaha’s Blackstone Hotel poker-night tale tied to Reuben Kulakofsky and a 1956 national sandwich contest win, versus Manhattan’s claim connected to Arnold Reuben and early 20th-century deli culture. The episode also explains Thousand Island and Russian dressing histories, traces the Reuben’s rise in mid-century diners and delis, explores spinoffs like the Rachel and Reuben egg rolls, and highlights pop-culture appearances and modern promotions.You can follow and support this week's guest, Drew Droege here:https://www.instagram.com/drew_droegeSee behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Meet the Reuben00:43 Childhood Favorite02:57 Best Reubens Today03:58 Why Size Matters05:31 Reuben Origins Setup06:27 Omaha Poker Legend10:07 Receipts and Tall Tales12:40 Peppermint Ice Cream Claim14:01 New York Origin Drama16:30 Manhattan Deli Theory18:12 Could Both Be True21:24 Food Trends and Records22:50 Dressing Origins Explained25:27 Improv and Making Dressing28:31 Reuben Goes Mainstream29:27 Imitators and Variations29:51 Why We Love Reubens31:30 Reuben in Pop Culture33:06 Final Thoughts and Farewell

NOW PLAYING

The History Of The Reuben Sandwich

0:00 34:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of Sprung On Food?

This episode is 34 minutes long.

When was this Sprung On Food episode published?

This episode was published on April 7, 2026.

What is this episode about?

On Sprung On Food, host Kae Sprung talks with actor and writer Drew Droege about the history of the Reuben sandwich. They break down what makes a great Reuben, corned beef or pastrami, sauerkraut, Swiss, buttery rye, and dressing, then investigate...

Can I download this Sprung On Food episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!