Sprung On Food

Host Kae Sprung welcomes Chef Crystal Wahpepah to discuss the history of squash, and why squash is her favorite food, highlighting winter varieties like Hubbard and its versatility in sweet and savory dishes, including chocolate squash pudding, roasted squash, and squash soup thickened with blended pumpkin seeds as a dairy alternative. They explore eating squash raw through drying and dehydrating (including oven-drying at low temperature), and emphasize using the whole plant, flesh, skin, and seeds, while saving seeds for replanting as a long Native practice. The episode traces squash (Cucurbita) as one of the oldest domesticated plants in the Americas, with early domestication in Mesoamerica 8,000 to 10,000 years ago, its spread across North America, and its role in the Three Sisters system with corn and beans, plus nonfood uses of gourds. They cover European adoption via the Columbian Exchange, cultural symbolism such as the Hopi squash blossom hairstyle, and modern pop culture moments from jack o lanterns to the Pumpkin Spice Latte and record sized pumpkins.You can follow and support this week's guest, Crystal Wahpepah here:https://www.penguinrandomhouse.com/books/767628/a-feather-and-a-fork-by-crystal-wahpepah-with-amy-paige-condon/ https://www.instagram.com/crystalwahpepah/ https://www.instagram.com/harmonyrodaleconvergent/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: https://descript.cello.so/4oB9cH6HfXH About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Why Squash00:58 Favorite Varieties02:04 Sweet Squash Desserts03:21 Savory Soups and Roasting05:12 What Is Squash07:08 Drying and Squash Jerky09:37 Origins and Domestication11:28 Seeds and Farm Wisdom15:17 Three Sisters and Uses16:56 Corn Beyond Food20:10 Europe and Cultural Symbolism25:54 Modern Squash Today28:01 Healing Through Food30:19 Squash in Pop Culture33:02 Final Thoughts and Goodbye

In this episode of Sprung On Food actor, writer, and musician Maddie Ballard joins to discuss the history of molten lava cake, with her own childhood memories at a San Jose Chili’s to her mom’s homemade ramekin version (though Maddie says Chili’s wins on taste thanks to caramel on top and surprisingly large portions). Kae explains what molten lava cake is and its alternate names, then traces its modern origins to 1980s France with chef Michel Bras’s technical frozen-ganache “coulant au chocolat,” and to a 1987 New York happy accident by Jean-Georges Vongerichten that became the Chocolate Valrhona Cake. They discuss creativity, consistency, and inspiration, the dessert’s spread through 1990s fine dining, Disney World, chain restaurants, and freezer aisles, and its pop-culture moments in Chef, baking competitions, Starbucks, and dedicated lava-cake shops.You can follow and support this week's guest, Maddie Ballard here:https://www.instagram.com/themaddieballard/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: https://descript.cello.so/4oB9cH6HfXH About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Molten Lava Cake Intro00:44 Chili's Origin Story01:56 Portion Size Debate02:36 Chili's Car Mukbang Trend04:33 Mom's Homemade Lava Cakes07:13 What Is Lava Cake09:05 Funny New Cake Names11:21 French Origins Michel Bras13:16 Desserts By Generation15:37 Merch And Popup Ideas16:13 Molten Cake Origin Story18:21 Right Place Right Time19:55 Finding Creative Sparks24:14 Copycats And Culinary Roots26:45 Inspiration Vs Copying29:43 From Fine Dining To Frozen31:17 Trends And Going Mainstream33:15 Why Lava Cake Endures36:01 Pop Culture Lava Moments38:24 Final Thoughts And Farewell

On this episode of Sprung On Food, host Kae Sprung is joined by comedian and creator Waleed Mansour to get into the history of the Dairy Queen Blizzard. They trace Dairy Queen’s origins in 1938–1940 soft-serve experimentation by J.F. and Alex McCullough, rapid franchise expansion, and franchisee-driven innovations like the Dilly Bar, Brazier hot foods, the Buster Bar, and the Peanut Buster Parfait (including Waleed’s Oreo swap and parfait ideas). The episode explains how the Blizzard was introduced in 1985 after St. Louis franchisee Samuel J. Temperato took inspiration from Ted Drewes, why it’s flipped upside down, how it’s made from soft serve (with lower milk fat and overrun), and how it grew to 170+ flavors, major sales impact, Miracle Treat Day giving, and pop-culture moments and collaborations through 2025.You can follow and support this week's guest, Waleed Mansour here:Instagram: https://www.instagram.com/mr.waleedmansour Awesomely Awful YouTube: https://www.youtube.com/@awesomely_awful We're Dead YouTube: https://www.youtube.com/@WereDeadShow See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: https://descript.cello.so/4oB9cH6HfXH About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Blizzard Talk Begins01:12 Dexter DQ Memories04:02 Mint Oreo Go To05:41 Blizzard Origin Story06:30 Soft Serve Beginnings07:30 Food Adventure Detour10:35 DQ Launch And Boom13:06 Franchisee Secret Menu16:43 Brazier And New Treats18:48 Improv Lessons On Flops21:10 Handling Comedy Flops22:15 Franchise Ideas That Failed23:55 Blizzard Origin Story25:53 The Upside Down Ritual27:35 What Makes It Work29:55 Flavor Explosion And Sizes32:36 Sales Impact And Charity34:12 Loyalty And Promos Talk36:08 Weird Mascots And Records39:23 Pop Culture Collabs40:35 Final Soft Serve Advice41:37 Thanks And Sign Off

On this episode of Sprung On Food, host Kae Sprung talks latkes with comedian and nanny Lindsay Lucido, who shares why latkes are her favorite, her preference for applesauce over sour cream, and her go-to thick, crispy-yet-moist latkes from the Mansion diner on NYC’s Upper East Side. Kae traces latkes beyond the modern potato pancake, explaining the word’s Yiddish and Slavic roots and how early Hanukkah fried pancakes (levivot) were made with ingredients like cheese and grains before potatoes arrived in Europe. The episode covers the Judith story and its later association with Hanukkah and dairy customs, how potatoes became a staple for Ashkenazi Jews in Eastern Europe, why frying symbolizes the miracle of oil, how accompaniments like applesauce and sour cream developed, the rise of mixes like Manischewitz, modern variations, and latkes’ pop culture appearances.You can follow and support this week's guest, Lindsay Lucido here:https://www.instagram.com/lindsaylucido/https://www.tiktok.com/@lindsaylucido See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: https://descript.cello.so/4oB9cH6HfXH About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Latkes Intro00:43 Why Lindsay Loves Them01:57 Perfect Latke Criteria03:47 Applesauce Versus Sour Cream05:03 Homemade Batch Drama06:30 Latke Origins Explained07:47 Medieval Hanukkah Pancakes09:20 Judith True Crime Tale14:41 Potatoes Enter The Picture16:44 Holiday Foods Outside Season17:36 Eggnog Out Of Season18:11 Thanksgiving Eggnog Traditions20:36 Latke Origins In America22:17 Applesauce Versus Sour Cream23:35 Ketchup Latke Hot Take24:59 Latke Mix And Modern Twists28:20 Why Latkes Still Matter30:42 Latkes In Pop Culture34:24 Final Thoughts And Farewell

In this episode of Sprung On Food, host Kae Sprung welcomes  actor, writer, creative, executive, and co-founder of Friend or Flame, Josiah Blount to discuss the history of blueberries. The episode traces blueberry history from Indigenous North American traditions, where “star berries” were food, medicine, and cultural symbols for thousands of years, to the early 1900s domestication work of Elizabeth Coleman White and USDA botanist Frederick Coville, whose research on acidic soil, cross-pollination, and propagation led to the first commercial highbush harvest in 1916. It follows blueberries’ global spread, “superfood” research on anthocyanins, and modern issues like nutrient variation, flavor vs. appearance, and climate pressures, then closes with pop-culture references, Guinness records, and National Blueberry Day.You can follow and support this week's guest, Josiah Blount here:https://www.instagram.com/josiah.blount https://www.instagram.com/friendorflame See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Blueberry Episode Kickoff00:54 Why Josiah Loves Them04:37 Blueberry Origin Story06:57 Star Berry Debate08:19 From Foraging to Farming09:09 Hidden Gems Detour11:52 Domestication Duo14:02 Soil Science and Setbacks14:37 Grasshopper Experiment Confession17:53 Blueberry Breakthrough19:39 Creative Persistence22:17 Blueberries Go Global24:11 Superfood Science26:08 Flavor Versus Shelf Life30:08 Industry Today And Tomorrow31:45 Backstory Reflections33:53 Pop Culture And Records38:01 Final Thanks And Wrap

Host Kae Sprung welcomes writer and comedian Chik Agwuna to discuss the history of plantains. The episode explores what plantains are biologically, their naming and etymology, and their origins in Southeast Asia with domestication around 10,000 years ago through selective cultivation. It traces plantains’ spread via Indian Ocean trade to Africa, then through European colonial routes and the transatlantic slave trade to the Caribbean and the Americas, highlighting regional dishes like mofongo, mangu, fufu, tostones/patacones, maduros, and pisang goreng. It covers the rise of mass-produced plantain chips, major brands, market growth, and sustainability benefits, explains French/horn/false horn types, and notes risks from clonal propagation plus efforts to protect wild relatives.You can follow and support this week's guest, Chik Agwuna here:https://www.instagram.com/chikiguna/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Plantains Love Story00:41 How to Eat Dodo02:25 Plane Sickness Cure03:55 Plantains Origins Explained05:36 Reggae Banana Naming06:56 Not Just Bananas07:27 Domestication in Asia08:19 Dream Driving Lane11:23 Africa to Americas Spread13:05 Plantain Dishes Worldwide13:51 Empanadas and Maduros15:52 Rise of Plantain Chips17:52 Inventing Pickle Chips19:34 Pickle Chip Pitch20:04 Smuggled Plantain Chips20:52 Plantain Types Explained22:31 Scientists Behind Plantains24:10 Hyperfixation Detour26:06 Clones and Crop Risk27:52 Cloning Thought Experiment30:03 Future of Plantains33:28 Pop Culture and Records36:37 Plantain Day and Farewell

On Sprung On Food, host Kae Sprung talks with actor and writer Drew Droege about the history of the Reuben sandwich. They break down what makes a great Reuben, corned beef or pastrami, sauerkraut, Swiss, buttery rye, and dressing, then investigate the sandwich’s disputed origin stories: Omaha’s Blackstone Hotel poker-night tale tied to Reuben Kulakofsky and a 1956 national sandwich contest win, versus Manhattan’s claim connected to Arnold Reuben and early 20th-century deli culture. The episode also explains Thousand Island and Russian dressing histories, traces the Reuben’s rise in mid-century diners and delis, explores spinoffs like the Rachel and Reuben egg rolls, and highlights pop-culture appearances and modern promotions.You can follow and support this week's guest, Drew Droege here:https://www.instagram.com/drew_droegeSee behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Meet the Reuben00:43 Childhood Favorite02:57 Best Reubens Today03:58 Why Size Matters05:31 Reuben Origins Setup06:27 Omaha Poker Legend10:07 Receipts and Tall Tales12:40 Peppermint Ice Cream Claim14:01 New York Origin Drama16:30 Manhattan Deli Theory18:12 Could Both Be True21:24 Food Trends and Records22:50 Dressing Origins Explained25:27 Improv and Making Dressing28:31 Reuben Goes Mainstream29:27 Imitators and Variations29:51 Why We Love Reubens31:30 Reuben in Pop Culture33:06 Final Thoughts and Farewell

On this episode of Sprung On Food, host Kae Sprung talks with actor and writer David Crabb about pavlova as his favorite dessert, tied to memories of meringue-topped banana pudding, pandemic comfort, and a friend’s homemade versions (classic fruit and custard, plus salted caramel chocolate). Kae traces pavlova’s origins to ballerina Anna Pavlova’s 1920s tours, links it to the Austrian Spanische Windtorte as a meringue-and-cream ancestor, and notes cornstarch’s role, possibly popularized by Maizena marketing. The episode covers the Australia–New Zealand “pavlova war,” its rise as a celebration staple, U.S. equivalents like pie, and pop-culture appearances from stamps to Bluey and Real Housewives.You can follow and support this week's guest, David Crabb here:https://www.instagram.com/thedavidcrabb/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Meet Pavlova00:46 Why David Loves It02:28 Pandemic Pavlova Rituals03:42 Texture Makes Or Breaks05:29 Cooking Versus Baking06:31 Ballerina Origin Story08:09 Dessert Inspired By Jack10:45 How Pavlova Is Made11:30 Vienna Windtorte Ancestor16:09 Cornstarch And Marketing19:37 Box Recipe Nostalgia21:22 Pavlova Origin Trial23:12 Australia Bias Verdict24:04 Herbert Burt Character Bit25:37 How Pavlova Became Iconic27:00 America’s Pavlova Equivalent29:12 Why The Debate Endures31:32 Pavlova Tour Dreaming33:05 Giant Pavlova Record35:19 Pop Culture Pavlova36:29 Finding Pavlova In LA37:54 Wrap Up And Thanks

In this episode of Sprung On Food, Kae Sprung dives deep into the delicious world of carrot cake with standup comedian and writer Erin Jackson. Discover the rich history of this popular dessert, tips on making the perfect moist carrot cake (hint: canned peaches and pineapple!), and the role this cake played in major historical events.From medieval roots to wartime propaganda and modern pop culture, we’ve got it all covered. Plus, learn about unique global variations and hear Erin’s hilarious takes on cake preferences and diet myths. Join us for a sweet culinary journey packed with laughter and tasty insights!You can follow and support this week's guest, Erin Jackson here:https://erinjackson.net/https://www.instagram.com/ejthecomichttps://www.tiktok.com/@ejthecomicSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprungLooking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Carrot Cake00:17 Guest Introduction: Erin Jackson00:52 Erin's Carrot Cake Secrets02:50 Carrot Cake Variations05:40 Historical Origins of Carrot Cake11:45 Carrot Cake in Wartime17:21 Modern Carrot Cake Evolution20:41 Global Carrot Cake Variations24:02 Carrot Cake in Pop Culture26:58 Conclusion and Farewell

Join Kae Sprung on this episode of Sprung On Food as she dives deep into the world of Masala Dosa with comedian, actor, writer, and content creator Jordan Myrick. Jordan shares their lifelong love for this iconic South Indian dish, detailing their early encounters at vegetarian restaurants and their family’s culinary adventures. Discover the rich history behind Masala Dosa, from its origins in ancient Tamil Nadu to its rise in modern cuisine influenced by Krishna Rao. Plus, get recommendations on where to find the best dosas and hear about its cultural significance. Don't miss out on the delicious exploration!You can follow and support this week's guest, Jordan Myrick here:⁠https://www.instagram.com/jordanmyr1ck⁠⁠https://www.tiktok.com/@jordanmyr1ck?lang=en⁠⁠https://www.youtube.com/@jordanmyr1ck⁠See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Masala Dosa00:17 Guest Introduction: Jordan Myrick00:35 Jordan's Love for Masala Dosa01:04 Childhood Memories and Vegetarianism04:09 Spice and Flavor Adventures04:55 Favorite Places for Masala Dosa06:29 History of Masala Dosa08:19 Fermentation and Probiotics10:47 Evolution of Masala Dosa11:16 Krishna Rao and Udupi Restaurants21:29 Global Popularity and Fusion Cuisine27:47 Pop Culture Moments and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung welcomes actor-comedian and writer D.J. Mausner to discuss why the eggplant Parmesan sandwich is their favorite, tied to childhood trips to Toronto’s St. Lawrence Market. Kae traces eggplant’s history from domestication in South and Southeast Asia and its mention in Ayurvedic texts, to China’s Qimin Yaoshu, into the Middle East, and then to Europe via Islamic Spain and Sicily, where it was once feared as the nightshade “mad apple.” The episode explores disputed origins of Parmigiana di Melanzane (Sicily vs. Naples), how it fit cucina povera, and how Italian immigration to the U.S. helped transform the baked dish into fried Italian-American parm heroes. You can follow and support this week's guest, D.J. Mausner here:https://www.instagram.com/djmausner/https://www.tiktok.com/@djmausnerSee behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Eggplant Parm Intro01:06 Why This Sandwich02:22 Toronto Market Nostalgia04:05 Banana Bread Detour06:45 Eggplant Origins Setup07:44 Ancient India Eggplant09:01 Wellness Routines Chat11:55 Trade Routes To Europe12:55 Nightshade Fears Myth15:33 Parmigiana Origin Debate17:50 Detective Verdict Talk19:30 Bologna Food Roots20:20 Eggplant Origins Debate21:10 Shutter Name Story22:31 Cucina Povera Parmigiana23:41 Italian American Fried Era24:22 Fried Food Hot Takes26:47 Hero Sandwich History28:45 Elevation Or Exploitation32:24 Why This Sandwich Matters33:41 Eggplant Love And Wings35:09 Pop Culture And Legends36:55 Final Thoughts And Thanks

Join Kae Sprung in Sprung On Food along with Jamila Norman, owner of Patchwork City Farms and host of Emmy-nominated Homegrown on Magnolia Network, as they delve deep into the rich history and variations of Chickpea Curry. Discover how this flavorful dish represents a tapestry of cultures from Jamaican and Trinidadian roots to its global adaptations. Learn about its historical journey from ancient Mesopotamia to India and the Caribbean, to modern kitchens. Also known as channa, chole, or curry chickpeas it's more than just a comforting vegetarian dish. It’s a story of migration, resilience, Indo-Caribbean history, and cultural identity. Don't miss this episode filled with culinary insights and cultural wisdom!You can follow and support this week's guest, Jamila Norman here:https://www.instagram.com/patchworkcityfarms/https://play.hbomax.com/show/2c9e897d-17f8-4771-994b-06a96b9d6370 See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Chickpea Curry00:17 Guest Introduction: Jamila Norman00:33 Why Chickpea Curry?01:29 Variations of Chickpea Curry02:58 Making Chickpea Curry at Home04:23 Historical Roots of Chickpeas06:06 Challenges of Growing Chickpeas09:17 Chickpeas in Ancient Civilizations09:57 Chickpea Curry in Indian Cuisine14:17 Communal Dining with Chickpea Curry16:15 Chickpea Curry's Journey to the Caribbean18:07 Atlanta's Restaurant Scene and the Dreaded Lines19:29 The Allure and Disappointment of Long Lines20:35 Chickpea Curry: A Caribbean Comfort Food20:59 The Art of Making Chickpea Curry21:37 Regional Variations of Chickpea Curry23:51 Chickpea Curry's Global Journey25:54 The Unique Flavor of Caribbean Chickpeas29:43 Chickpea Curry in Pop Culture30:47 The Rise of Doubles in Atlanta34:08 Conclusion and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung sits down with actor and writer Ariane Price to explore watermelon’s origins, its evolution through agriculture and breeding, the rise of seedless varieties, and how it became both a cultural symbol and a pop-culture icon. It’s a fruit with a deep global history, surprising cultural impact, and a complicated journey from ancient Africa to modern supermarkets. From ancient cultivation to internet usage, watermelon has truly seen it all.We also dig into why watermelon still matters today, as food, as imagery, and as a reflection of how culture and consumption intersect. Watch, learn, and maybe grab a slice.You can follow and support this week's guest, Ariane Price here:https://podcasts.apple.com/us/podcast/multiple-talking-women/id1721450565 https://groundlings.com/people/ariane-price See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Watermelon Obsession00:40 The Perfect Watermelon Experience03:31 Creative Culinary Uses of Watermelon06:14 Watermelon's Ancient Origins08:12 Watermelon in Egyptian Culture14:33 Watermelon's Journey Across the World15:49 Watermelon in American History16:48 The Healing Power of Laughter18:34 Exploring the Depths of Humor and Character20:02 Corporate Training and Improv with Celebrities21:46 The Science Behind Seedless Watermelons22:39 Global Innovations in Watermelon Breeding25:41 Nutritional Benefits and Culinary Uses of Watermelon32:47 Watermelon's Cultural Impact and Pop Culture Moments35:27 Final Thoughts on Watermelons

Join Kae Sprung and guest actor, writer, and director Eddie Mujica as they explore the delicious and storied history of the Cuban sandwich on this episode of Sprung On Food. From its origins in Havana to its cultural significance in Tampa and Miami, discover how this beloved sandwich became a symbol of Cuban American culture. Dive deep into the immigrant influences that shaped its unique flavors and learn about the friendly rivalry between Tampa and Miami versions. Plus, get a glimpse into Eddie's personal connection with the sandwich and his creative twist on its story. You can follow and support this week's guest, Eddie Mujica here:https://www.instagram.com/mooheekahhttps://www.tiktok.com/@mooheekah Jamonton (Cuban Hamilton Parody)https://www.youtube.com/watch?v=iunQg99lGsE&list=PLJRyTHYpFbxkBbl0HGVRMANuMC5ys6k9X See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Cuban Sandwich00:29 Eddie Mujica's Cuban Sandwich Connection04:34 The Origins of the Cuban Sandwich07:40 The Evolution of the Cuban Sandwich12:13 Ybor City: The Melting Pot16:45 The Medianoche: The Cuban Sandwich's Sibling17:59 Cuban Sandwich vs. Medianoche: A Personal Preference19:11 Nelly and the Mixto City Pitch19:59 The Origins of the Cuban Sandwich21:10 Tampa vs. Miami: The Great Cuban Sandwich Rivalry22:44 Jamonton: A Cuban Parody of Hamilton28:03 The Cuban Sandwich Goes Global34:35 Pop Culture Moments and Cuban Sandwich Records37:32 Final Thoughts and Farewell

Join host Kae Sprung on Sprung On Food as she dives into the sweet, nutty world of Watergate Cake with special guest actor and writer Jen Ponton. Discover the intriguing history of this retro dessert, its connection to the 1970s Watergate scandal, and its surprising comeback in modern kitchens. You can follow and support this week's guest, Jen Ponton here:https://www.instagram.com/jenponton/ https://www.tiktok.com/@officialjenponton https://www.jenponton.com/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Watergate Cake00:59 Jen Ponton's Personal Connection06:28 The 1970s Food Culture10:37 Pistachio's Rise in Popularity16:06 TV Magic and Behind the Scenes18:10 The UGG Craze: A Cultural Phenomenon18:52 Pistachio Pudding: From Pies to Watergate Salad19:43 The Birth of the Watergate Cake20:44 Theories Behind the Watergate Name25:00 The Watergate Cake Recipe29:54 Nostalgia and the Modern Revival33:40 Personal Stories and Final Thoughts

Join host Kae Sprung and comedy writer Ryan Barton on Sprung On Food as they dive deep into the delightful world of Goldfish crackers. Discover Ryan's nostalgic love for this iconic snack, learn the fascinating history behind its creation in Switzerland, and uncover why only 40% of goldfish have that signature smile. Get ready for a fun and educational journey through the cultural impact of Goldfish, from the 1960s to its place in modern-day pop culture. Perfect for foodies, history buffs, and anyone who loves a good snack!You can follow and support this week's guest, Ryan Barton here:https://www.instagram.com/sellingfountainavenue/https://www.instagram.com/rrybrator/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Show00:17 Guest Introduction: Ryan Barton00:25 Goldfish: A Nostalgic Snack01:33 The Science of Goldfish Quality07:05 The History of Goldfish Crackers11:46 Goldfish in America16:58 Iconic Food Mascots and Jingles18:20 The Swiss Origins of Goldfish Crackers18:40 The Rise of Cheddar Goldfish in the 1960s19:47 Developing a Personal Comedy Style25:06 The 1990s: Smiling Goldfish and Market Competition27:31 Modern Goldfish Production and Varieties34:06 Goldfish in Pop Culture37:28 Conclusion and Final Thoughts

Join Kae Sprung and special guest, comedian and singer Miranda Rozas, in this episode of Sprung On Food, as we dive deep into the origins of crawfish bisque, tracing its journey from French coastal kitchens to Louisiana bayous, and from aristocratic bisques to one of the most labor-intensive, and beloved, dishes in Cajun cooking. We unpack how French culinary traditions, Acadian migration, Catholic foodways, and community cooking rituals all shaped this iconic dish.Along the way, we explore why crawfish bisque is rarely found on restaurant menus, what makes stuffed crawfish heads such a commitment, and how generations of Louisiana families have kept this tradition alive, one slow-simmered pot at a time.You can follow and support this week's guest, Miranda Rozas here:https://open.spotify.com/artist/7tmo8DsroOmSZNRRnU0uv3?si=RNCZTt4yStKLIyCOkKHaSA https://www.instagram.com/spare_room_music/https://www.instagram.com/sexydragonbuttmuncher/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Crawfish Bisque00:28 Miranda's Favorite Food: Crawfish Bisque01:17 The Christmas Eve Tradition04:13 The Cajun Night Before Christmas06:44 Etymology and History of Bisque15:08 Cajun vs. Creole Cuisine16:08 Crawfish: Names and Cultural Significance21:19 The Ritual of Making Crawfish Bisque31:20 Crawfish Bisque in Pop Culture33:39 Conclusion and Farewell

Join host Kae Sprung on this episode of Sprung On Food for the history of flan with special guest comedian, actor, and podcaster Oscar Montoya. Discover why flan is Oscar's favorite dessert and its surprising roots dating back to ancient Rome. Learn about the variations of flan across the globe, from Spain to Latin America to the Philippines, and explore its connection to historical events and cultural shifts. Plus, get a taste of modern twists and Oscar's flan adventure ideas. Subscribe for more delicious food history content!You can follow and support Oscar Montoya here:patreon.com/dragherpodcasthttps://www.instagram.com/ozzymo/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Flan and Guest Oscar Montoya00:37 Oscar's Love for Flan01:26 Flan as a Comfort Food01:46 The Versatility of Flan03:41 Making and Enjoying Flan06:04 The History of Flan06:54 Roman Roots of Flan11:45 Medieval Evolution of Flan15:23 Flan in Spanish Cuisine16:01 Flan and the Sugar Trade17:32 Social Media's Impact on the Entertainment Industry20:42 The Evolution of the Industry20:59 Flan's Colonial Popularity22:14 Flan Variations Across Regions22:47 Creating Unique Flan Recipes24:08 Flan's Global Influence30:24 Flan in Pop Culture33:30 Flan King: The Best Flan in LA36:32 Conclusion and Farewell

In this episode of Sprung On Food, host Kae Sprung and guest, actor Kimia Behpoornia, dive into the crunchy, sweet world of cereal. From childhood favorites and sugary cereals to the deep historical roots involving religious movements, marketing genius, and iconic mascots, this episode covers it all. Discover the creation stories behind brands like Kellogg's, Post, and General Mills and find out how breakfast cereal has evolved over time. Plus, enjoy anecdotes about cereal mascots, and even cereal-themed pop culture moments. Don't miss out on this fun and informative deep dive!You can follow and support Kimia Behpoornia here:https://www.instagram.com/childclown/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Show00:33 Kimia's Love for Cereal01:10 Childhood Cereal Memories03:19 Cereal as an Adult04:53 The History of Cereal05:58 Ancient Grain-Based Meals07:35 The Birth of Granola11:03 The Kellogg Brothers' Feud14:13 The Rise of Kellogg's Cornflakes15:55 The Evolution of Cereal Mascots19:11 The Story of CW Post22:51 Post Consumer Brands: A Legacy of Innovation23:33 General Mills: The Late Bloomer with a Big Impact24:50 The Evolution of Cereal Marketing27:19 General Mills' Fun and Fantasy Era28:57 Cereal's Decline and Adaptation31:48 Global Cereal Trends and Market Value34:53 Cereal in Pop Culture38:08 The Future of Cereal and Final Thoughts

Join host Kae Sprung with guest Suzi Barrett, actor, writer, and improviser, in this Sprung On Food episode as they explore the shish kebab. Discover its fascinating history, from ancient fire pits in Greece to its evolution in medieval Persia and the Ottoman Empire. Learn about various regional kebab styles, such as chellow kebab from Iran and souvlaki from Greece. Suzi shares practical grilling tips, creative marinades, and sauce ideas. This episode is perfect for food enthusiasts and grill masters, blending culinary insights with entertaining anecdotes. Don't miss out on this sizzling discussion about one of the world's most versatile dishes!You can follow and support Suzi Barrett here:Yes Also Podcast:https://open.spotify.com/show/1kJKh4YXy1D8xfOdoKsodi?si=944ca63448e54bd1 https://podcasts.apple.com/id/podcast/yes-also/id1740198149See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Sprung On Food00:25 Guest Introduction: Suzi Barrett00:35 Why Shish Kebab?01:50 Grilling Tips and Tricks03:05 Sweet Potato and Other Unique Ingredients07:38 The History of Shish Kebab12:47 Cultural Variations of Kebabs17:09 Kebabs in America18:47 Curiosity and Culinary Adventures30:46 Pop Culture and Records32:57 Final Thoughts and Farewell

Have you done a cookie-swap this holiday season? Or will a chocolate chip cookie be a part of your holiday celebration? It seems fitting to reshare this episode of the iconic cookie that has surely made it into many people's holiday season, or life in general!Back with new episodes on January 6th!In this episode of Sprung On Food, host Kae Sprung and guest Reshma Saujani, CEO of Mom's First and host of My So-Called Midlife, dive into the history of chocolate chip cookies. They explore Reshma's personal connection to the delightful dessert, recount the fascinating history of the chocolate chip cookie starting from the 1930s with Ruth Graves Wakefield, and discuss its rise to cultural icon status. The conversation also covers how the cookie has evolved over the years, the economics behind it, and its place in today's culinary landscape. Whether crispy or chewy, round or skillet-baked, chocolate chip cookies remain a beloved treat across the world.You can follow and support Reshma Saujani here:https://www.instagram.com/reshmasaujanihttps://lemonadamedia.com/show/my-so-called-midlife-with-reshma-saujani/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Chocolate Chip Cookies00:29 Reshma Saujani's Love for Chocolate Chip Cookies03:56 The History of Chocolate Chip Cookies04:45 Ruth Graves Wakefield and the Toll House Cookie07:51 The Evolution and Popularity of Chocolate Chip Cookies14:21 Modern Chocolate Chip Cookie Innovations20:11 Pop Culture and Chocolate Chip Cookies22:36 World Records and Fun Facts24:33 Final Thoughts and Farewell

With the Christmas holiday among us, it seems fitting to reshare this episode. Kringla is a popular Norwegian-American cookie, made and enjoyed during Christmas. Whether you celebrate Christmas, have any ties to Norway, or bake, this episode will give you the history and understanding of this food! Back with new episodes on January 6th!Join host Kae Sprung on Sprung On Food as she explores the delightful world of kringla with special guest, actor, writer, improviser, and voice talent Rebecca Hanson. Discover the rich history of this Norwegian treat, from its Old Norse origins and traditional yeasted form to its American evolution into a cookie-like pastry. Learn how Norwegian immigrants brought kringla to the Midwest, intertwining it with the fabric of American rural life. Uncover the unique family recipes, festive traditions, and pop culture moments that have kept kringla a beloved holiday favorite across generations. Get inspired to recreate this heritage-filled pastry in your own kitchen and appreciate its historical significance. Don't miss this tasty dive into Scandinavian culture!You can follow and support Rebecca Hanson here:https://www.instagram.com/funkybeck/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Kringla00:17 Guest Introduction: Rebecca Hanson00:54 Rebecca's Kringla Memories02:42 Butter or No Butter?04:31 Family Recipes and Wedding Kringla06:39 Host's Kringla Experience08:07 Historical Origins of Kringla13:53 Norwegian vs. Midwestern Kringla15:22 Norwegian Immigration and Kringla in America21:01 Modern Takes and Pop Culture28:55 Conclusion and Farewell guest Rebecca Hanson.

Join Kae Sprung and multidisciplinary artist Krys Tabujara as they dive into the beloved Filipino dish, Sinigang. In this heartwarming episode, we discuss the emotional connections tied to food, the unique ingredients and preparations of Sinigang, and its historical significance in Filipino culture. Discover different regional variations, innovative modern takes, and the resilience of this sour stew through centuries of colonization. Whether you're a foodie or fascinated by cultural history, this deep dive into Sinigang is a must-watch. You can follow and support Krys Tabujara here:https://www.instagram.com/krys_t_ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Sinigang00:41 Emotional Connection to Sinigang03:34 Cooking and Adaptations07:36 Sinigang's Cultural Significance12:16 Historical Roots of Sinigang17:32 Fusion Food Delights: Gochujang Pasta19:15 Exploring Sinigang Across the Philippines20:03 Modern Innovations in Sinigang20:30 The Joy of Ironing: A Personal Touch23:26 Sinigang's Global Impact and Pop Culture Presence26:15 Personal Reflections and Final Thoughts on Sinigang33:18 Conclusion and Call to Action

Join Kae Sprung and comedian Becky Granger on this episode of Sprung On Food as they dive into the rich history and delightful flavors of maafe, a West African peanut stew. Discover why it's Becky's favorite dish, learn about its origins with the Mandinka people, and find out how maafe has evolved through history. Plus, get some tips on making your own version of this savory stew at home. Whether you're a seasoned chef or a culinary novice, this episode is packed with flavor, history, and a lot of fun. Don't miss out on this delicious journey!You can follow and support Becky Granger here:https://www.instagram.com/beckdaddyg/https://www.tiktok.com/@beckdad See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Maafe00:17 Guest Introduction: Becky Granger00:27 Becky's Love for Maafe01:59 Discovering Maafe04:19 The History of Maafe08:41 Colonial Impact on Maafe21:53 Maafe in Modern Times26:59 Cultural Significance and Pop Culture28:55 Conclusion and Farewell

In this episode of Sprung On Food, host Kae Sprung and guest Justine Sterling, Editor in Chief of Sporked, dive into the world of Haribo, the iconic gummy candy brand. They explore Haribo's history, from its humble beginnings in post-WWI Germany to becoming a global candy powerhouse. Justine shares her personal love for Haribo, the unique chew of its gummy candies, and her favorite variants. The conversation also touches on Haribo's innovative gummy creations, market controversies, and their expansion into vegan and low-sugar options. Plus, they discuss some notable pop culture moments and fun facts, including Haribo's catchy jingle and collaborations with famous artists like Lincoln Park and Adele. Don't miss this sweet and informative journey into the legacy of Haribo gummies!You can follow and support Justine Sterling here:https://www.youtube.com/sporked https://www.instagram.com/jksterling https://sporked.com/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Haribo00:16 Guest Introduction: Justine Sterling00:47 Justine's Love for Haribo01:32 Haribo's Unique Qualities01:53 Haribo in Justine's Life05:53 The History of Haribo13:10 Haribo's Global Expansion24:43 Haribo's Production and Popularity29:10 Haribo in Pop Culture34:04 Conclusion and Farewell

With the Thanksgiving holiday among us, it's possible you might have some macaroni and cheese as one of your side dishes at the dinner table. Resharing this episodes for a little holiday break! Back with new episodes on December 2nd!In this episode of Sprung On Food, host Kae Sprung explores the history and cultural significance of macaroni and cheese alongside guest Kahja Elliott, a digital content creator and podcast host. The discussion delves into personal memories and recipes, the dish's origins in 13th-century Italy, its transformation through the Great Depression and World War II, and its modern-day variations. They also highlight macaroni and cheese's presence in pop culture and culinary innovation, from boxed staples to gourmet creations.You can follow and support Kahja Elliott here:https://www.instagram.com/heykayinthebay/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Macaroni and Cheese00:19 Guest Introduction: Kahja Elliott00:35 Personal Mac and Cheese Stories03:18 The Perfect Mac and Cheese Recipe10:10 Historical Origins of Mac and Cheese15:08 Mac and Cheese in America16:05 Kraft Mac and Cheese Revolution21:31 Modern Mac and Cheese Trends23:44 Conclusion and Final Thoughts

Join Kae Sprung and comedian Colin Rourke on this episode of Sprung On Food as they explore the mouth-watering history of Gyros. From Colin's nostalgic childhood memories in Chicago to discovering the origins of this beloved Greek-American street food, uncover how Gyros evolved from ancient Greece, through Ottoman innovations, to a modern American favorite. Learn about key spots, mouth-watering recipes, and even some competitive eating feats. Whether you’re a seasoned Gyro lover or just curious, this episode is packed with delicious insights!You can follow and support Colin Rourke here:https://www.tiktok.com/@ballin_rourkehttps://www.instagram.com/ballin_rourke See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Gyros00:33 Colin Rourke's Gyro Story02:05 The Quest for the Perfect Gyro02:44 Nostalgia and Flavor04:00 The History of Gyros04:46 The Vertical Rotisserie Revolution09:26 Greek Gyros and Their Evolution12:29 Gyros in America13:33 Industrial Gyros and Mass Production17:41 Gyros Go Mainstream18:36 Personal Favorites: Trader Joe's Orange Chicken and McDonald's McGriddle21:01 Gyros Today: From Street Food to Gourmet27:57 Gyros in Pop Culture32:28 Final Thoughts and Farewell

In this episode of Sprung On Food, host Kae Sprung is joined by voice actor Bex Marsh to explore the beloved Korean dish, bibimbap. They dive into Bex's personal journey with bibimbap, from her childhood in Nebraska to her rediscovery of its flavors and health benefits. The duo uncovers the historical theories of bibimbap's origins, its regional variations, and its cultural significance. Tune in for a rich discussion about this colorful dish that transcends time and borders.You can follow and support Bex Marsh here:https://www.instagram.com/bexleemarsh/https://bexmarsh.com/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Bibimbap00:17 Guest Introduction: Bex Marsh00:51 Bex's Personal Bibimbap Journey02:55 Cultural Reflections on Childhood Foods04:51 Bibimbap: A Culinary Treasure05:34 Breaking Down Bibimbap08:53 Theories of Bibimbap's Origins15:26 Regional Variations of Bibimbap19:29 Bibimbap in Modern Culture21:11 Final Thoughts and Farewell

Join host Kae Sprung in this episode of Sprung On Food as she dives deep into the world of sushi with comedian and actor Jeremy Culhane. Discover why sushi is Jeremy's favorite food, their special sushi experiences, and a fascinating history lesson that ranges from ancient fermentation techniques to modern fusion creations. Learn about different sushi styles, the true meaning behind 'sushi,' and sushi's global journey. Perfect for sushi lovers and culinary explorers alike. Don't forget to like and subscribe for more delicious dives into your favorite foods!You can follow and support Jeremy Culhane here:https://www.instagram.com/jazzy__jellyhttps://www.tiktok.com/@jazzy_jelly See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for 50% off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Sushi and Guest Jeremy Culhane00:29 Jeremy's First Sushi Experience02:39 Sushi Preferences and Favorite Spots04:34 Understanding Sushi: History and Basics06:14 The Evolution of Sushi14:41 Modern Sushi and Global Influence17:30 Exploring Sushi's Global Influence18:12 The California Roll: A Gateway Sushi19:27 Sushi's Evolution and Fusion22:42 The Art and Craft of Sushi Making28:23 Sustainability and the Future of Sushi31:33 Sushi in Pop Culture and Fun Facts34:32 Personal Sushi Stories and Conclusion

In this episode of Sprung On Food, we dive into the history of black licorice with comedian and podcaster Colleen Doyle. They discuss Colleen's love for Australian black licorice, her childhood memories, and its polarizing nature. The episode explores the historical journey of black licorice from ancient medicinal root to modern candy, particularly focusing on the distinct qualities of Australian black licorice. With insights into the candy-making process and cultural festivals dedicated to licorice, this deep dive is both informative and validating for licorice aficionados.You can follow and support this week's guest, Colleen Doyle here:https://www.thosewhoaunt.com/ https://www.thecolleendoyle.com/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Black Licorice00:17 Guest Introduction: Colleen Doyle01:09 Childhood Memories of Black Licorice03:03 Discovering Australian Black Licorice06:49 The History of Black Licorice11:30 Licorice in Modern Times24:10 How Black Licorice is Made27:29 Celebrating Black Licorice30:06 Conclusion and Farewell

In this episode of Sprung On Food, Kae Sprung dives deep into the delicious world of carrot cake with standup comedian and writer Erin Jackson. Discover the rich history of this popular dessert, tips on making the perfect moist carrot cake (hint: canned peaches and pineapple!), and the role this cake played in major historical events. From medieval roots to wartime propaganda and modern pop culture, we’ve got it all covered. Plus, learn about unique global variations and hear Erin’s hilarious takes on cake preferences and diet myths. Join us for a sweet culinary journey packed with laughter and tasty insights!You can follow and support Erin Jackson here:https://erinjackson.net/https://www.instagram.com/ejthecomichttps://www.tiktok.com/@ejthecomic See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Carrot Cake00:17 Guest Introduction: Erin Jackson00:52 Erin's Carrot Cake Secrets02:50 Carrot Cake Variations05:40 Historical Origins of Carrot Cake11:45 Carrot Cake in Wartime17:21 Modern Carrot Cake Evolution20:41 Global Carrot Cake Variations24:02 Carrot Cake in Pop Culture26:58 Conclusion and Farewell

Join host Kae Sprung on Sprung on Food as she dives deep into the crispy, golden world of tahdig with actor, writer, and comedian Ruha Taslimi. Discover the history, techniques, and cultural significance behind Iran's beloved crispy rice. From family traditions to modern-day adaptations, this episode is a delicious journey through one of Persian cuisine's most treasured creations. Don't miss the laughter, insights, and the ultimate guide to making the perfect tahdig!You can follow and support Ruha Taslimi here:https://www.ruhataslimi.com/https://www.instagram.com/ruhataslimi See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Tahdig00:16 Guest Introduction: Ruha Taslimi00:28 Ruha's Love for Tahdig02:28 Making Tahdig: Techniques and Variations06:07 The Cultural Significance of Tahdig11:14 Historical Origins of Tahdig20:29 Tahdig in Modern Pop Culture27:00 Conclusion and Farewell

In this episode of Sprung On Food, join host Kae Sprung and guest Gwynedd Stuart, Managing Editor of Sporked, as they delve into the world of Split Pea Soup. Discover Gwynedd's passion for this humble dish, its rich history dating back to 8,000 BCE, its nutritional benefits, and its evolution across continents and centuries. From its role in ancient societies to its modern-day presence in diners and cafes, this episode covers it all. Featuring historical tidbits, fun facts about pea soup traditions, and a spotlight on the iconic Pea Soup Andersen's restaurant, this is a must-watch for food lovers and history buffs alike!You can follow and support Gwynedd Stuart here:https://www.youtube.com/@sporked https://sporked.com/https://www.instagram.com/gwyneddstuart See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Split Pea Soup00:17 Guest Introduction: Gwynedd Stuart00:34 Gwynedd's Love for Split Pea Soup05:42 The History of Split Pea Soup09:34 Ancient and Medieval Pea Soup16:24 Pea Soup in Modern Europe19:18 Split Pea Soup in America20:33 Pea Soup Andersen's and Roadside Attractions25:47 Nutritional Benefits and Modern Takes31:27 Conclusion and Final Thoughts

In this episode of Sprung On Food, join host Kae Sprung and guest, actor and comedian, Artoun Nazareth as they dive into the world of lahmajun, often called Armenian or Turkish pizza. Discover Artoun's personal connection to this versatile flatbread, its rich history, the cultural nuances, and its journey from ancient Mesopotamia to modern global cities. With a blend of education and humor, this episode is perfect for food lovers and history buffs alike. Don't miss out on learning about this delicious and storied dish!You can follow and support Artoun Nazareth here:https://www.youtube.com/watch?v=HSI04-1oLwg&t=1shttps://www.instagram.com/artounnazareth/ See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Lahmajun00:42 Artoun's Personal Connection to Lahmajun02:37 Regional Variations and Recommendations05:25 The Cultural and Historical Significance of Lahmajun10:46 Ancient Origins of Flatbreads12:17 The Evolution of Lahmajun16:14 The Mystery and Discovery of New Foods16:40 Cultural Blending and Ownership of Lahmajun17:37 Lahmajun as a Symbol of Cultural Survival22:09 The Craftsmanship Behind Making Lahmajun26:40 Lahmajun in Modern Times and Pop Culture32:48 Final Thoughts and Farewell

In this episode of Sprung On Food, host Kae Sprung dives deep into the world of tacos with stand-up comedian and writer Lauren Davis. Discover Lauren’s personal taco journey from St. Louis to LA, and explore the rich history and cultural impact of this beloved dish. From ancient Mesoamerican traditions to the American fast-food scene, learn about the origins, variations, and the global influence of tacos. Tune in for mouth-watering tales, from street vendors to Taco Bell, and everything in between. Don't miss out on this tasty episode dedicated to all things tacos!You can follow and support Lauren Davis here:https://www.instagram.com/lrndvshttps://www.tiktok.com/@lauren.overshareSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Taco Talk00:34 Lauren's Taco Journey04:44 The History of Tacos08:27 Taco Etymology and Evolution11:28 Regional Taco Varieties15:03 Tacos in the US and Taco Bell's Rise17:20 The Rise of Taco Bell17:35 The True Inventor of the U-Shaped Taco Shell18:30 Lauren's Thoughts on Taco Bell's History21:58 Taco Tuesday: A Legal Battle23:11 The Cultural Significance of Tacos24:09 Modern Taquerias and Their Influence26:34 Global Adaptations of Tacos29:27 Tacos in Pop Culture31:51 Final Thoughts and Farewell

In this episode of Sprung On Food, host Kae Sprung dives into the world of string cheese with standup comedian Shosh Brodman. Discover why string cheese is more than just a snack- it's a childhood favorite, a convenient travel must-have, and a fascinating piece of food history. From its Italian roots to modern-day snack battles, uncover the science, culture, and unwavering love for this peelable delight. Plus, stick around for fun facts, pop culture references, and Shosh’s unique string cheese hacks!You can follow and support Shosh Brodman here:https://www.instagram.com/shoshbrod https://www.tiktok.com/@shoshbrodmancomedySee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to String Cheese00:17 Guest Introduction: Shosh Brodman00:34 Shosh's Love for String Cheese03:02 The Science Behind String Cheese07:58 The Invention of Modern String Cheese10:44 String Cheese in Pop Culture16:49 String Cheese and Diet Trends17:56 Private Label String Cheese19:02 Brand Loyalty: Kirkland's Trust Factor19:59 Cultural Perspectives on Kirkland22:30 Global Variations of String Cheese23:41 String Cheese in the US Market27:37 String Cheese in Pop Culture29:20 Fun Facts and World Records32:22 String Cheese Pro Tips and Conclusion

In this episode of Sprung On Food, dive into the delicious world of Black Forest Cake with host Kae Sprung and guest writer-comedian Pooja Reddy. We explore Pooja's personal connection to this decadent dessert, its surprising prevalence in Indian celebrations, and the disputed history behind its origins. Learn about confectioner Joseph Keller's 1915 claim of creating the first version and the mysterious 1927 recipe linked to him. Discover how the cake gained global fame through German immigration and pop culture references. From German folklore to global adaptations, learn why this chocolate-cherry delight captures hearts around the world. Join us for a fun, informative, and tasty conversation!You can follow and support Pooja Reddy here:https://www.instagram.com/pooreddy/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Black Forest Cake00:17 Guest Introduction: Pooja Reddy00:46 Pooja's Personal Connection to Black Forest Cake06:08 The History and Origins of Black Forest Cake12:18 Global Journey of Black Forest Cake15:28 Black Forest Cake in Indian Culture21:59 Pop Culture and Fun Facts25:38 Conclusion and Final Thoughts

Resharing one of the top ranking episodes for a little end-of-summer break! Back with new episodes on September 9th!In this episode of Sprung on Food, host Kae Sprung delves into the fascinating history and cultural significance of pickles with guest Emily Lubin, dubbed the 'podcasting queen.' The conversation covers Emily's personal love for pickles, from her childhood memories to her favorite brands. The duo explores the ancient origins of pickling, its evolution through various civilizations, and its modern-day presence in pop culture and cuisine. They discuss fun facts, including a debate over whether cucumbers are fruits or vegetables, and the intriguing use of pickles for beauty and health. Emily's passion for pickles shines through as she shares charming anecdotes and makes a case for a 'pickle girl summer.'You can follow and support Emily Lubin here:https://open.spotify.com/show/07S7K0rNgZ02LHEhBe1ark?si=e0816a460cec48c9&nd=1&dlsi=ac963858627c4112https://podcasts.apple.com/us/podcast/rip-diets/id1513642330https://www.instagram.com/lubination See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprungLooking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Pickles00:45 Emily Lubin's Pickle Passion09:14 Pickles in History09:26 Pickles in Ancient Civilizations13:06 Pickles in the Age of Exploration13:41 Pickles in Early America15:03 Napoleon and Food Preservation15:27 The Invention of Modern Canning15:37 Kosher Pickling in America16:21 The Rise of Vlasic Pickles21:23 Pickle Trivia and Fun Facts23:43 Pickle Community and Traditions

Resharing one of the top ranking episodes for a little end-of-summer break! Back with new episodes on September 9th!In this episode of Sprung On Food, host Kae Sprung welcomes improv comedian and podcast host Aricia Skidmore-Williams to discuss her love of Reese's peanut butter cups. They explore Aricia's childhood memories associated with the candy, including 'candy funerals' enforced by her parents. The episode delves into the history of Reese's, from H.B. Reese's founding in 1923, its iconic status bolstered by its appearance in 'E.T. the Extraterrestrial', and its continued dominance in the candy market. The conversation also touches on the various product iterations, nostalgic advertising campaigns, and personal anecdotes about the confectionary giant.You can follow and support Aricia Skidmore-Williams here:https://www.instagram.com/ariciaskidmorewilliamssshttps://www.tiktok.com/@ariciaskidmorewilliamshttps://almostfameless.com/Even the Rich https://podcasts.apple.com/us/podcast/even-the-rich/id1500477470 Even the Royals https://podcasts.apple.com/us/podcast/even-the-royals/id1707865430 Rich and Weekly https://podcasts.apple.com/us/podcast/rich-and-weekly/id1571355127See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprungAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.00:00 Introduction to Sprung On Food00:30 Aricia's Love for Reese's01:42 Candy Funerals and Childhood Memories04:26 The History of Reese's Peanut Butter Cups08:46 Reese's Pieces and E.T. Collaboration11:39 Reese's Dominance in the Candy Market14:49 Exploring Reese's Spinoffs15:58 Reese's Production Process17:33 Quality Control and Customer Feedback20:51 Reese's Variations and Holiday Specials23:31 Reese's in Pop Culture and International Markets25:35 Personal Reflections and Conclusion

Join host Kae Sprung on Sprung On Food as she explores the delightful world of kringla with special guest, actor, writer, improviser, and voice talent Rebecca Hanson. Discover the rich history of this Norwegian treat, from its Old Norse origins and traditional yeasted form to its American evolution into a cookie-like pastry. Learn how Norwegian immigrants brought kringla to the Midwest, intertwining it with the fabric of American rural life. Uncover the unique family recipes, festive traditions, and pop culture moments that have kept kringla a beloved holiday favorite across generations. Get inspired to recreate this heritage-filled pastry in your own kitchen and appreciate its historical significance. Don't miss this tasty dive into Scandinavian culture!You can follow and support Rebecca Hanson here:https://www.instagram.com/funkybeck/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Kringla00:17 Guest Introduction: Rebecca Hanson00:54 Rebecca's Kringla Memories02:42 Butter or No Butter?04:31 Family Recipes and Wedding Kringla06:39 Host's Kringla Experience08:07 Historical Origins of Kringla13:53 Norwegian vs. Midwestern Kringla15:22 Norwegian Immigration and Kringla in America21:01 Modern Takes and Pop Culture28:55 Conclusion and Farewell guest Rebecca Hanson

Join Kae Sprung and comedian Meredith Dietz in this episode of Sprung On Food as they dive deep into the history and cultural significance of hummus! From its ancient roots in the Fertile Crescent to the modern-day debates about its origins, discover the fascinating journey of this beloved spread. Perfect for hummus enthusiasts and food history buffs alike!You can follow and support Meredith Dietz here:http://instagram.com/dietz.mSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Show and Guest00:40 Meredith's Love for Hummus01:59 Hummus in Daily Life02:42 Hummus and Hot Sauce04:28 The Concept of 'Slop'07:12 The History of Hummus08:37 Ingredients and Origins12:19 Cultural Significance and Debates15:50 Hummus Takes Over the World16:37 Sabra: The Hummus Giant16:52 The Hummus Market Boom18:20 Unusual Hummus Flavors26:32 Hummus in Pop Culture27:22 The Global Impact of Hummus29:12 Final Thoughts on Hummus

Join host Kae Sprung and special guest Sarah Ross, a Cancer nurse and comedian, as they dive into the delicious world of frozen yogurt in this episode of Sprung On Food. Discover the history, cultural significance, and personal stories behind this beloved treat. From its neolithic roots to its modern-day resurgence, get the scoop on what makes froyo a crowd favorite. Plus, hear Sarah's fun tips and go-to froyo orders! Don't miss this delightful exploration of a timeless dessert. You can follow and support Sarah Ross here:https://www.instagram.com/hotsross/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Frozen Yogurt00:18 Guest Introduction: Sarah Ross00:53 Sarah's Frozen Yogurt Journey01:48 Frozen Yogurt Preferences and Tips02:46 Frozen Yogurt Toppings Debate06:07 The History of Frozen Yogurt07:22 The Science Behind Frozen Yogurt08:21 Marketing and Popularity of Frozen Yogurt13:24 The Rise of Frozen Yogurt Chains14:25 The Origins of TCBY15:30 The Frozen Yogurt Craze of the 1980s17:20 The Rise of Pinkberry and the Second Wave18:58 The Self-Serve Froyo Boom28:58 Frozen Yogurt in Pop Culture32:38 Conclusion and Final Thoughts

Join Kae Sprung on this episode of Sprung On Food as she dives deep into the world of Masala Dosa with comedian, actor, writer, and content creator Jordan Myrick. Jordan shares their lifelong love for this iconic South Indian dish, detailing their early encounters at vegetarian restaurants and their family’s culinary adventures. Discover the rich history behind Masala Dosa, from its origins in ancient Tamil Nadu to its rise in modern cuisine influenced by Krishna Rao. Plus, get recommendations on where to find the best dosas and hear about its cultural significance. Don't miss out on the delicious exploration!You can follow and support Jordan Myrick here:https://www.instagram.com/jordanmyr1ckhttps://www.tiktok.com/@jordanmyr1ck?lang=enhttps://www.youtube.com/@jordanmyr1ckSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Masala Dosa00:17 Guest Introduction: Jordan Myrick00:35 Jordan's Love for Masala Dosa01:04 Childhood Memories and Vegetarianism04:09 Spice and Flavor Adventures04:55 Favorite Places for Masala Dosa06:29 History of Masala Dosa08:19 Fermentation and Probiotics10:47 Evolution of Masala Dosa11:16 Krishna Rao and Udupi Restaurants21:29 Global Popularity and Fusion Cuisine27:47 Pop Culture Moments and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung explores the rich and creamy world of Tres Leches cake with comedian, writer, and producer Britt Migs. Discover Britt’s personal journey with this dessert, its captivating history, and unique cultural significance. Learn how Tres Leches evolved from colonial roots and became a beloved staple across Latin America and beyond. Plus, get tips on making your own tres leches cake at home! Don't miss out on this fun and informative episode—hit like, subscribe, and dive into the luscious layers of Tres Leches.You can follow and support Britt Migs here:https://www.instagram.com/brittymigs/https://www.tiktok.com/@brittymigshttps://linktr.ee/brittymigs See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here: Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*: Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kgAbout the show: Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Tres Leches 00:17 Guest Introduction: Britt Migs 00:49 Britt's First Encounter with Tres Leches03:29 The Art of Making Tres Leches 05:57 History and Origins of Tres Leches 09:27 The Role of Canned Milk 15:12 Tres Leches in Pop Culture 23:25 Conclusion and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung dives into the rich heritage of Red Rice with special guest KJ Kearney, founder of Black Food Fridays. Discover the deep-rooted history of this beloved dish, the Gullah Geechee connection, and its various regional forms from around the world. Learn about the cultural significance, culinary nuances, and even get insider tips on where to find the best Red Rice. From personal anecdotes to global food trends, this episode is packed with delicious insights and historical narratives. You can follow and support KJ Kearney here:https://www.instagram.com/blackfoodfridays/ https://charlestonpromise.org/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Red Rice00:17 Guest Introduction: KJ Kearney00:45 Personal Connection to Red Rice01:27 Family Recipes and Restaurant Recommendations05:10 Exploring Red Rice Varieties06:40 Bhutanese Red Rice11:46 Kerala Red Rice13:34 Red Rice in Southeast Asia and China14:45 African Red Rice Heritage18:48 Gullah Geechee and Charleston Red Rice29:43 Pop Culture and Red Rice31:42 Conclusion and Final Thoughts

In this Sprung On Food episode, we're diving deep into everything asparagus with comedian, actor, writer, and drag king, Kate Sisk. Discover why this peculiar vegetable is Kate's favorite, explore its rich history from ancient Egypt to modern gourmet kitchens, and find out how asparagus has crept into pop culture. The discussion even includes its alleged medicinal qualities and why its tie to urine is all about. Plus, get some fun cooking tips and learn about the unique ways asparagus has been harvested and enjoyed across the globe. You can follow and support Kate Sisk here:https://www.instagram.com/thekatesisk/https://youtu.be/V5ZNnDTpHhwSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Show and Guest00:33 Kate's Unique Love for Asparagus01:11 Childhood Memories and Asparagus04:45 Cooking and Preparing Asparagus08:01 Asparagus in History12:10 Asparagus in the Renaissance and Beyond14:13 Asparagus in Early America14:59 Understanding the Asparagus Plant16:41 Cultural Significance of Asparagus17:27 White Asparagus: A German Delicacy21:36 The Rise of Purple Asparagus23:10 Asparagus in Modern Times28:09 Asparagus in Pop Culture30:37 Final Thoughts on Asparagus

Explore the history of oxtail stew with host Kae Sprung and stand-up comedian LeClerc Andre on Sprung On Food. Discover the dish's deep roots in Caribbean culture, its evolution through history, and how it's making waves in modern cuisine. From family kitchens in Haiti to global culinary trends, this episode delves into the resilience and creativity that make oxtail stew an unforgettable delicacy. Tune in for exciting anecdotes, different regional takes, and a behind-the-scenes peek into the life of a comedian.You can follow and support LeClerc Andre here:https://www.instagram.com/leclercandrehttps://www.tiktok.com/@leclercandreSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Oxtail Stew00:17 Guest Introduction: LeClerc Andre LeClerc00:47 LeClerc's Personal Connection to Oxtail Stew01:48 LeClerc's Unique Oxtail Recipe04:01 Cooking Competitions and Barbecue Showdown06:12 Historical Background of Oxtail12:26 Oxtail in Caribbean and African American Culture14:56 Global Variations of Oxtail Stew19:24 Oxtail's Modern Popularity and Price24:06 Pop Culture and Final Thoughts

Join host Kae Sprung and comedian Nico Carney on Sprung On Food as they dive into the rich history and cultural significance of lasagna. Discover the evolution of this beloved dish from ancient Greece to modern-day kitchens, and enjoy Nico's personal family memories tied to this comfort food classic. From intricate regional Italian recipes to the convenience of Stouffer's frozen meals, this episode has it all. Don't miss the fun discussions, surprising facts, and mouth-watering lasagna talk!You can follow and support Nico Carney here:https://www.instagram.com/nicocarney/https://www.youtube.com/watch?v=nuCFVmg7GE8https://nicocarney.com See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Lasagna00:55 Nico Carney's Lasagna Memories02:12 Family Recipes and Restaurant Comparisons05:02 The Ancient Origins of Lasagna07:51 Lasagna's Evolution in Italy14:31 Lasagna in America23:17 Lasagna in Pop Culture28:00 Conclusion and Farewell

In this episode of Sprung On Food Kae Sprung is joined by comedian, actor, and writer Zavior Phillips to dive into his love for Hi Chew candy. Discover the fascinating history behind Morinaga's popular treat, from its origins with Taichiro Morinaga to its global success. Zavior shares personal anecdotes, Hi Chew's cultural impact, and the unique qualities that make this chewy candy a fan favorite around the world. Don’t miss the deep dive into one man's mission that turned into a global phenomenon! Subscribe for more delicious content and food stories.You can follow and support Zavior Phillips here:https://www.instagram.com/zaviorphillips/https://www.tiktok.com/@zavior.comhttps://www.zaviorphillips.com/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Welcome to Sprung On Food00:17 Introducing Zavior Phillips00:47 Zavior's Love for Hi Chew06:17 The Origins of Hi Chew06:26 TAICHIRO MORINAGA's Journey12:25 The Birth of Hi Chew14:09 Unique Flavor Experience14:37 Manufacturing Process15:19 Expansion in the US16:31 Global Flavor Variety18:32 Market Success21:34 Pop Culture Impact22:41 Introducing Chewbie27:44 Final Thoughts and Community

Join host Kae Sprung on Sprung On Food as comedy writer and performer Rekha Shankar shares her love for rice cakes. Discover the chewy, glutinous delights of East Asian cuisine, the history behind these delicious treats, and their cultural importance across Asia. From Korean tteok to Chinese Nian Gao, this episode dives deep into the varieties and traditions of rice cakes. Plus, get an insider look at Rekha's personal experiences and her dream pitch for a new TV show centered around Asian food. Don't miss this culinary journey!You can follow and support Rekha Shankar here:https://www.patreon.com/rekhalshankarhttps://www.instagram.com/rekha_s/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Rice Cakes00:17 Guest Introduction: Rekha Shankar00:38 Rekha's Love for Rice Cakes03:02 Kae's First Experience with Rice Cakes04:46 The History of Rice Cakes06:34 Austronesian Influence on Rice Cakes08:00 Rekha's Travel and Food Adventures11:57 Traditional Methods of Making Rice Cakes14:56 Varieties of Rice Cakes Across Asia26:01 Rice Cakes in Pop Culture28:07 Rekha's TV Show Pitch30:36 Conclusion and Farewell