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EPISODE · Dec 15, 2025 · 8 MIN

The holiday season, a time for joy and angst and stress

from WWJ: On-Demand

It’s supposed to be the “most wonderful time of the year,” but the holidays can bring up difficult emotions for many people, ranging from loneliness to depression to grief. Stress and anxiety can also become overwhelming, with shopping and holiday parties and the like. How do we sort it all out? Dr. Olivia Ngadjui, a nationally certified counselor and assistant professor of counselor education and counseling psychology at Western Michigan University, talked with WWJ's Greg Bowman. (Photo credit: Getty Images)

What this episode covers

It’s supposed to be the “most wonderful time of the year,” but the holidays can bring up difficult emotions for many people, ranging from loneliness to depression to grief. Stress and anxiety can also become overwhelming, with shopping and holiday parties and the like. How do we sort it all out? Dr. Olivia Ngadjui, a nationally certified counselor and assistant professor of counselor education and counseling psychology at Western Michigan University, talked with WWJ's Greg Bowman. (Photo credit: Getty Images)

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The holiday season, a time for joy and angst and stress

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Frequently Asked Questions

How long is this episode of WWJ: On-Demand?

This episode is 8 minutes long.

When was this WWJ: On-Demand episode published?

This episode was published on December 15, 2025.

What is this episode about?

It’s supposed to be the “most wonderful time of the year,” but the holidays can bring up difficult emotions for many people, ranging from loneliness to depression to grief. Stress and anxiety can also become overwhelming, with shopping and holiday...

Can I download this WWJ: On-Demand episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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