EPISODE · Jan 10, 2025 · 37 MIN
The Holiday Slide
from Look Good Move Well
If your fitness took a backseat during the holidays, you're certainly not alone. Here's how to get your groove back - and the power of building great fundamentals. SPONSOR: LMNT - https://drinklmnt.com/marcusfilly
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The Holiday Slide
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Frequently Asked Questions
How long is this episode of Look Good Move Well?
This episode is 37 minutes long.
When was this Look Good Move Well episode published?
This episode was published on January 10, 2025.
What is this episode about?
If your fitness took a backseat during the holidays, you're certainly not alone. Here's how to get your groove back - and the power of building great fundamentals. SPONSOR: LMNT - https://drinklmnt.com/marcusfilly
Can I download this Look Good Move Well episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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