EPISODE · Dec 30, 2025 · 36 MIN

The Holiday Special

from Throttle Therapy with Katherine Legge · host iHeartPodcasts

On this episode of Throttle Therapy, Katherine Legge chats with the pod’s producer, Grace, about holiday traditions, lessons learned in 2025, and what it’s like to try to organize a race schedule over the holidays. Katherine shares her fitness and racing goals for this year, as well as the list of personal goals she keeps in her journal.See omnystudio.com/listener for privacy information.

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The Holiday Special

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This episode is 36 minutes long.

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This episode was published on December 30, 2025.

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