The Holidays and Bad Math
from The Expat Mom Podcast Hosted by Jennie Linton
Many of us look forward to December and holiday traditions, festivities and getting together. However, sometimes in our excitement, we overestimate our capacity; we add all sorts of things into a schedule that is already busy! It’s like trying to add 4 more hours a day to the the 24 hours a day we already have planned with our normal activities like sleeping, caring for our kids, doing work, caring for the house, and still hoping to get 24 hours! It’s bad math! The whole reason most of us look forward to these things is because we anticipate they will bring us and others joy! And when we try to cram too much in, we end up feeling overwhelmed, stressed out and disappointed….the exact opposite of why we wanted to do them in the first place. On the podcast, we’re going to help identify if you might have some bad math this holiday season. And, if so—how to improve your math so you can get the result you want. Free Coaching Session Sign-up for a free coaching session. Schedule One-Minute Wisdom Each week I carefully craft a short perspective shift or tool that you can read in about a minute. You can sign up here. Follow me on Instagram: @theexpatmomcoach or on Facebook: @theexpatmomcoach
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What this episode covers
Many of us look forward to December and holiday traditions, festivities and getting together. However, sometimes in our excitement, we overestimate our capacity; we add all sorts of things into a schedule that is already busy! It’s like trying to add 4 more hours a day to the the 24 hours a day we already have planned with our normal activities like sleeping, caring for our kids, doing work, caring for the house, and still hoping to get 24 hours! It’s bad math! The whole re...
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