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The Holistic Wellness Space is a Cult (I Said What I Said)

An episode of the The Tuesday Tea podcast, hosted by Serenitea Says, titled "The Holistic Wellness Space is a Cult (I Said What I Said)" was published on January 17, 2026 and runs 27 minutes.

January 17, 2026 ·27m · The Tuesday Tea

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In this episode of I Said What I Said, we’re talking about the unspoken side of the holistic wellness space. The holier-than-thou mindset, the gatekeeping, the performative aesthetics, and the constant pressure to do it “better” or “cleaner” or “more ancestral.”I share how I once adopted that mindset myself and how an unplanned hospital transfer during an unassisted home birth humbled me in ways I didn’t know I needed. Years of education, certifications, coaching, and lived experience led me to one simple truth:The more you learn, the more you realize you don’t know shit.This episode is about dropping the superiority complex, letting people start where they are, and recognizing when wellness stops being supportive and starts feeling predatory.Raw. Opinionated. Hypothetical. Unfiltered.I said what I said.

In this episode of I Said What I Said, we’re talking about the unspoken side of the holistic wellness space. The holier-than-thou mindset, the gatekeeping, the performative aesthetics, and the constant pressure to do it “better” or “cleaner” or “more ancestral.”


I share how I once adopted that mindset myself and how an unplanned hospital transfer during an unassisted home birth humbled me in ways I didn’t know I needed. Years of education, certifications, coaching, and lived experience led me to one simple truth:


The more you learn, the more you realize you don’t know shit.


This episode is about dropping the superiority complex, letting people start where they are, and recognizing when wellness stops being supportive and starts feeling predatory.


Raw. Opinionated. Hypothetical. Unfiltered.


I said what I said.

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