The Holy Pause

Between the breath in and the breath out lies a sacred space that mystics have mapped for millennia. We explore the spiritual practice of pause across traditions—from the Sabbath's radical rest to the Buddhist gap between thoughts—and discover how cultures worldwide have found the divine not in doing, but in the conscious choice to stop. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.