The Holy Pause - Sacred Sleep Stories

What this episode covers

Between the breath in and the breath out lies a sacred space that mystics have mapped for millennia. We explore the spiritual practice of pause across traditions—from the Sabbath's radical rest to the Buddhist gap between thoughts—and discover how cultures worldwide have found the divine not in doing, but in the conscious choice to stop.

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Frequently Asked Questions

How long is this episode of Sacred Sleep Stories?

This episode is 16 minutes long.

When was this Sacred Sleep Stories episode published?

This episode was published on April 29, 2026.

What is this episode about?

Between the breath in and the breath out lies a sacred space that mystics have mapped for millennia. We explore the spiritual practice of pause across traditions—from the Sabbath's radical rest to the Buddhist gap between thoughts—and discover how...

Can I download this Sacred Sleep Stories episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.