The HOPE Process with Hope Zvara
from The Mindfulness & Grief Podcast
Hope Zvara has turned her suffering into a mission: Help Others Purposefully Excel by using the three Bs: Breathe, Body, and Belief. In this episode, you will learn how Hope turned to yoga and mindfulness to help her overcome her struggle with bulimia as a young woman, and manage the pain after her first born daughter Faith died only twenty minutes after her birth. Listen and then learn more about Hope & her work at http://hopezvara.com.
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How long is this episode of The Mindfulness & Grief Podcast?
This episode is 40 minutes long.
When was this The Mindfulness & Grief Podcast episode published?
This episode was published on October 2, 2018.
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