EPISODE · Jul 22, 2025 · 1H 3M
The Hormone Conversation Your Doctor Never Had (But You Need) with Dr. Odette Limosnero
from You're the Mom With Dr. Laura Le · host Laura Le
You’re tired, moody, anxious, foggy — and maybe even told “everything looks normal.” But deep down, you know something’s off.In this powerful episode, Dr. Laura sits down with integrative OB-GYN and Menopause Society Certified Practitioner, Dr. Odette Lemos-Nero, to talk about what most women were never taught about their hormones — and why so many feel dismissed, confused, and stuck.Together they unpack:What postpartum, perimenopause, and midlife hormone shifts really feel likeWhy “normal labs” don’t always mean you're okayThe truth about hormone replacement therapy (HRT) — and who it's really forHow traditional medicine overlooks whole-body healingWhat real support looks like during big hormonal transitionsWhether you’re in your 30s, 40s, 50s or beyond, this episode is your invitation to get curious, ask better questions, and finally feel seen in your health journey.🎙️ You’re not crazy. You’re not alone. And it’s not “just your age.”✨ Connect + Explore More 📖 Read the Book & Journal Your JourneyPostpartum Reimagined: A Mom’s Complete Holistic Guide to Healing, Finding Your Balance, and Thriving in Motherhood Grab it on Amazon Get the 90-Day Mindfulness Prayer Journal for Moms Shop now💻 Take the Online Birth CourseExplore holistic pregnancy, birth prep, and postpartum recovery Start here → www.drlaurale.com🛍️ Wellness Picks + FavoritesExplore my favorite tools & affiliate recommendationsVisit my Stan Store → https://stan.store/bestlifechiro📲 Stay Connected Instagram: @dr.laurale_ | TikTok: @dr.laura.leWebsite: www.drlaurale.com 👉 Loved this episode? Subscribe, leave a review, and share it with a fellow mom who needs a little encouragement today. With love,Dr. Laura 💛
What this episode covers
You’re tired, moody, anxious, foggy — and maybe even told “everything looks normal.” But deep down, you know something’s off.In this powerful episode, Dr. Laura sits down with integrative OB-GYN and Menopause Society Certified Practitioner, Dr. Odette Lemos-Nero, to talk about what most women were never taught about their hormones — and why so many feel dismissed, confused, and stuck.Together they unpack:What postpartum, perimenopause, and midlife hormone shifts really feel likeWhy “normal labs” don’t always mean you're okayThe truth about hormone replacement therapy (HRT) — and who it's really forHow traditional medicine overlooks whole-body healingWhat real support looks like during big hormonal transitionsWhether you’re in your 30s, 40s, 50s or beyond, this episode is your invitation to get curious, ask better questions, and finally feel seen in your health journey.🎙️ You’re not crazy. You’re not alone. And it’s not “just your age.”✨ Connect + Explore More 📖 Read the Book & Journal Your JourneyPostpartum Reimagined: A Mom’s Complete Holistic Guide to Healing, Finding Your Balance, and Thriving in Motherhood Grab it on Amazon Get the 90-Day Mindfulness Prayer Journal for Moms Shop now💻 Take the Online Birth CourseExplore holistic pregnancy, birth prep, and postpartum recovery Start here → www.drlaurale.com🛍️ Wellness Picks + FavoritesExplore my favorite tools & affiliate recommendationsVisit my Stan Store → https://stan.store/bestlifechiro📲 Stay Connected Instagram: @dr.laurale_ | TikTok: @dr.laura.leWebsite: www.drlaurale.com 👉 Loved this episode? Subscribe, leave a review, and share it with a fellow mom who needs a little encouragement today. With love,Dr. Laura 💛
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The Hormone Conversation Your Doctor Never Had (But You Need) with Dr. Odette Limosnero
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