The Hormone Edit + Tips on Regulating Hormones

In this podcast episode Amelia goes over the reproductive hormones and what they actually mean throughout the cycle. This episode aims to help women feel like they can use their cycles as something of power and magic rather then suffering and pain. Knowledge truly is power to us so what a better episode then moving our cycles from being a pain to being powerful. We are going to talk through the different female hormones, and how to live within the seasons of the cycle with love and respect. Amelia adds in some of her favourite simple tips about how to support the gut-liver processes and open your detox pathways. We hope you love this episode as much as we loved recording it. Let us know what you think of this episode and we would love your comments and feedback via instagram ⁠⁠@ameliabotanica ⁠⁠ We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans. Want to work with Amelia? Join this intake of the Radiance Experience ⁠⁠here. ⁠⁠ Download our free recipe eBook via our ⁠⁠website. ⁠⁠