EPISODE · Mar 17, 2015 · 7H 15M
The Hormone Reset Diet Audiobook by Sara Gottfried
from Discover Legally Popular Titles Full Audiobooks in Health & Fitness, Diets & Nutrition · host Sara Gottfried
https://thebookvoice.com/podcasts/audiobook/63/ to download full audiobooks of your choice for free. Title: The Hormone Reset Diet Subtitle: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Author: Sara Gottfried Narrator: Tanya Eby Format: Unabridged Length: 7 hrs and 15 mins Language: English Release date: 03-17-15 Publisher: HarperAudio Ratings: 4 of 5 out of 177 votes Genres: Health & Fitness, Diets & Nutrition Publisher's Summary: The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight-loss and energy program to reverse hormone resistance in just three weeks. It will help you: For the last 20 years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her best-selling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss. Editorial Reviews: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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