The Hormone That's Running Your Business (Whether You Know It or Not)

The podcast episode discusses the impact of progesterone on business success and provides insights into understanding, supporting, and addressing low progesterone levels naturally. It emphasizes the competitive advantage of supporting progesterone and offers practical strategies for boosting progesterone levels naturally.TakeawaysProgesterone impacts businessSupporting progesterone is a competitive advantageChapters00:00 Introduction and Gratitude08:06 The Role of Cholesterol in Progesterone Production20:34 Natural Ways to Boost Progesterone27:47 Supporting the Nervous System and Nutrition for ProgesteroneApply to work with Dr. Brea: https://chipotawellness.practicebetter.io/#/685032f8ce50045c230e3b01/bookings?step=servicesConnect with Dr. Brea: @drbreabohl on IG Key Talking Points Summary1. What progesterone is and the full-body systems it regulates2. How progesterone is made (cholesterol → pregnenolone → progesterone)3. The cortisol-progesterone competition and the "pregnenolone steal"4. Physical symptoms of low progesterone5. Mood & cognitive symptoms — and their direct impact on business performance6. 7 natural strategies to boost progesterone7. The reframe: your body IS the business#HormoneHealth #WomenInBusiness #Progesterone #BusinessStrategy #WellnessForEntrepreneurs #HealthyHustle #FunctionalMedicine #HormonalHealth #BurnoutPrevention #SustainableSuccessDisclaimer: This episode is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health regimen.