the host of A Lights out a Narcissistic Podcast

The conversation delves into the host's introduction to the Lights Out Narcissistic Podcast, followed by the story of meeting and engaging with a manipulative individual. The subsequent chapters explore the recognition of narcissistic behavior and the impact of trauma and manipulation on relationships. The conversation delves into the journey of starting a podcast, the parallel between the movie 'Lights Out' and narcissistic behavior, and the importance of releasing trauma and accountability. Saige Whitney shares her experiences and insights, emphasizing the need for openness and accountability in dealing with trauma and toxic relationships. The conversation delves into the misunderstanding of mental health and the impact of trauma and addiction on individuals' mental well-being. It highlights the need for greater awareness and understanding of mental health struggles, as well as the importance of addressing trauma and addiction in mental health discussions.TakeawaysRecognizing red flags of narcissistic behaviorThe impact of trauma and manipulation on relationships Trauma ReleaseOpenness and Accountability Mental health struggles are often overlooked and misunderstoodThe impact of trauma and addiction on mental healthChapters00:00 Introduction to Lights Out Narcissistic Podcast08:04 Manipulation and Red Flags14:13 Recognizing Narcissistic Behavior33:13 Releasing Trauma and Accountability55:39 Misunderstanding Mental Health01:05:38 Trauma and Addiction