The Hottest Nutrition Trends - And What You Actually Need to Know

To kick off National Nutrition Month, let's talk about the nutrition trends of 2025! In this episode we're talking about: * What's trending and is it a good idea for you? * How much fiber and protein do you really need with your meals? * What to be aware of with personalized nutrition and health data Grab your Cozy Earth cozies HERE and use code "WHOLESOME" for 40% off! Struggling to come up with meal ideas for dinner? Check out my Meal Planning App! Nutrition Coaching with Hannah - https://l.bttr.to/rsOHR

Episode metadata supplied by the publisher feed · Published Mar 4, 2025

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The Hottest Nutrition Trends - And What You Actually Need to Know

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