EPISODE · Mar 27, 2018 · 9 MIN
The HQ – Ep. 045 – Trains of Thought and Chain Reactions
from Relationships With Rob · host TheHQ
Happy Friday Gentlemen. I just wanted to share with you this episode a little bit about my journey with breathing, meditation, and mindfulness, and how it triggered more trains of thoughts and created a chain reaction to my self-development journey and growth. I wanted to know how to control my anger as a man, because I had a lot of it after my divorce. I was very bitter, sarcastic, cynical and was extremely negative towards people and things. I share with you the steps I took to avoid these pitfalls and why you should to. Hope you enjoy this quick episode and make sure to join the Private Facebook community. (LINKS are below) ____________________________________ FaceBook Page www.facebook.com/dadsovercoming/ FaceBook Private Group www.facebook.com/groups/142124546353043/ Instagram www.instagram.com/therobinchoe PRE ORDER your copy of The Happiness Quadrant – www.thehappinessquadrant.com/preorder
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The HQ – Ep. 045 – Trains of Thought and Chain Reactions
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