EPISODE · Feb 13, 2025 · 49 MIN
The HR Playbook for Balanced and Equitable Workplaces with Kirsten Zeigler
from The Balanced Badass Podcast® · host Tara Kermiet | Burnout & Balance Coach
In this episode, Tara chats with Kirsten Zeigler, founder of KDZ HR Consulting. The discussion focuses on strategies to keep burnout at bay while building equitable workplaces. Kirsten gets into her HR expertise, offering practical advice on managing energy, setting boundaries, and leading with integrity. They also cover the importance of pay transparency, inclusive hiring practices, and how to effectively scale a business while maintaining well-being. Tune in for insightful tips and relatable stories that will help you strike that perfect work-life balance.To connect with Kirsten:Instagram (https://www.instagram.com/kdz_hrconsulting/)LinkedIn (https://www.linkedin.com/in/kirsten-zeigler-humanresources/)Website (https://www.kdzhrconsulting.com/)00:00 Introduction and Welcome00:24 Meet Kirsten: HR Pro01:24 Icebreaker: What's Bringing Joy?03:05 Building Equitable Workplaces06:58 Personal Stories of Value Misalignment12:25 Practical Steps to Manage Energy and Avoid Burnout21:39 The Importance of Communication and Boundaries25:32 Equity in Action: Creating an Equitable Workplace25:55 Pay Transparency and Fair Compensation27:54 Inclusive Hiring Practices30:02 The Value of Employee Handbooks33:48 Balancing Growth and Well-being39:21 Defining a Balanced Badass42:59 Where to Find More ResourcesGot something to say? Text me! Need a little more balance and a lot more badass in your life? Check out my 1:1 coaching sessions designed to help you tackle your biggest challenges, manage stress, and create a personalized plan for success. Your first 30-minute session is free! Visit tarakermiet.com to get started. Want to turn your dreams into reality? Check out my 7 Days to Crushing Your Goals mini-course! This course is packed with practical lessons and hands-on activities designed to help you define your “why,” leverage your strengths, and take decisive action. By the end, you'll have a clear plan and the tools you need to crush your goals. Visit tarakermiet.com/crushyourgoals to join the course and start making things happen! Support the showCheck out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.----- 👉 Start by taking my free Burnout Drivers Mini Assessment 😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected! 🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email. Stay balanced, stay badass, and make good choices! Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider. This episode may contain affiliate links. If you purchase through one, I earn a small commission at no extra cost to you. I only recommend tools and resources I've personally used and would suggest to a client.
What this episode covers
In this episode, Tara chats with Kirsten Zeigler, founder of KDZ HR Consulting. The discussion focuses on strategies to keep burnout at bay while building equitable workplaces. Kirsten gets into her HR expertise, offering practical advice on managing energy, setting boundaries, and leading with integrity. They also cover the importance of pay transparency, inclusive hiring practices, and how to effectively scale a business while maintaining well-being. Tune in for insightful tips ...
NOW PLAYING
The HR Playbook for Balanced and Equitable Workplaces with Kirsten Zeigler
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m