The HUB Podcast #15 - How To Build Your Back; Pros and Cons of Weight Belts

from Eavesdrop · host Courtney Briggs and Chaney Passer

In this episode we discuss how to successfully build your back! Whether you are trying to gain more definition, strength, or size, we cover it. We also give our favorite back exercises and go into deep detail. Also in this episode, we talk about the pros and cons of using a weight belt and when it makes sense to add it to your workouts. Don't forget to subscribe to our channel for more content! Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

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The HUB Podcast #15 - How To Build Your Back; Pros and Cons of Weight Belts

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