EPISODE · Jul 10, 2023 · 1H 13M
The HUB Podcast #26 - How To Create Your Own Workout Program; Weight Loss; Build Muscle
from Eavesdrop · host Courtney Briggs and Chaney Passer
In this episode we talk about how to program your own workout! We help you put together a program for things such as Weight Loss, Muscle Gain, Growing A Specific Body Part, and Perfecting An Exercise. We tell you how to set up your set range, rep range, and MUCH more! Don't forget to LIKE and SUBSCRIBE to our YouTube channel. Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness! www.thewanderparlour.com Promo Code: THEHUB15 for 15% Off! www.evolutionnutrition.com ENGN Pre-Workout
What this episode covers
In this episode we talk about how to program your own workout! We help you put together a program for things such as Weight Loss, Muscle Gain, Growing A Specific Body Part, and Perfecting An Exercise. We tell you how to set up your set range, rep range, and MUCH more! Don't forget to LIKE and SUBSCRIBE to our YouTube channel. Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness! www.thewanderparlour.com Promo Code: THEHUB15 for 15% Off! www.evolutionnutrition.com ENGN Pre-Workout
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The HUB Podcast #26 - How To Create Your Own Workout Program; Weight Loss; Build Muscle
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