The Human Factor Podcast Episode 53: Let's Talk About Mental Health with Brian Dow

With workplace mental health in the spotlight, we sit down with Brian Dow, Chief Executive of Mental Health UK and explore: What is mental health? How can you support yourself and others? And how do we break the stigma? In Episode 53 of The Human Factor, we dive into the critical topic of mental health—what it is, why it matters, and how we can better support ourselves and others, especially in the workplace. Despite growing awareness, more than 1 in 7 people in the UK say their mental health is at its worst, with young people struggling the most. So how do we break the stigma and create real change? We’re excited to welcome Brian Dow, Chief Executive of Mental Health UK, who shares expert insights on recognising mental health challenges, offering support, and fostering a healthier work environment.