EPISODE · Apr 28, 2022 · 30 MIN

The Hype on PROTEIN!

from The Mission EM.Powered Podcast · host Emily Muir

This episode explains all about protein. Why we need it, the benefits on health and fatloss, how much we should eat and also de-bunking the myths on it! I hope as always you find this helpful and if you do please drop me a message to let me know @_em.powered and don't forget to tag me on your socials!

Episode metadata supplied by the publisher feed · Published Apr 28, 2022

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The Hype on PROTEIN!

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