The Hyphenated Life: Identity and Healing, with Dr. Han R...

What this episode covers

In this episode of Books From Your Therapist, we’re joined by therapist and author Dr. Han Ren to discuss her debut book The Hyphenated Life. Dr. Ren is committed to making mental health accessible and resonant, especially for historically overlooked communities and her book is a powerful reflection on navigating identity, belonging, and the complexities of living between cultures.This conversation is paired with What My Bones Know by Stephanie Foo, a deeply personal memoir on complex PTSD, trauma, and resilience. We discuss the power of storytelling in healing, the realities of living with trauma, and why understanding your past doesn’t always mean you’re free from it.You can find us:Instagram, Threads, TikTok, YouTube, SubStack: @booksfromyourtherapistPodcast: Acast, iTunes, Spotify, wherever you listen!Work with Amanda (California residents) Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Books From Your Therapist?

This episode is 45 minutes long.

When was this Books From Your Therapist episode published?

This episode was published on June 15, 2026.

What is this episode about?

In this episode of Books From Your Therapist, we’re joined by therapist and author Dr. Han Ren to discuss her debut book The Hyphenated Life. Dr. Ren is committed to making mental health accessible and resonant, especially for historically...

Can I download this Books From Your Therapist episode?

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