EPISODE · Dec 3, 2024 · 6 MIN

The ICE plunge

from Cold Plunge Conversations · host brandonschauer

It’s a mental battle getting into cold water and even more so when you’re breaking ice before getting in. Ambient temperature 28 degrees, water temperature 35 degrees. Surface ice about 1/4” thick.

Episode metadata supplied by the publisher feed · Published Dec 3, 2024

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The ICE plunge

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