The Identity Shift

The Identity Shift What it builds: The deliberate update of your self-concept to match your next level, the embodied rehearsal of the next level identity, and the understanding that the identity leads and the results follow. Return to it when: You have plateaued and cannot identify a technical reason why. Your rating has stalled despite continued improvement. You are ready to make a genuine level jump and want to prepare your nervous system for it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brainfitness.substack.com