The Identity Shift No One Prepares You For in Motherhood

Motherhood changes more than your schedule.It changes how you see yourself.In this episode, we explore the identity shift that happens during motherhood and why so many women feel disconnected from who they used to be.We talk about:grieving old versions of yourselfchanging relationshipsasking for helppostpartum emotionssetting boundariesperformance pressureand learning how to give yourself grace during seasons of changeMeet the Speaker:Kirsten Davis is a licensed mental health counselor specializing in maternal mental health. She supports women through pregnancy, postpartum, and early motherhood, helping them navigate identity shifts, emotional overwhelm, anxiety, boundaries, and self-compassion.Connect with KirstenWebsite: CarolinaCommunityCounseling.org Email: [email protected] Media: @womenswellnessauthority Website: www.womenswellnessauthority.comConnect with Diana:Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical, psychological, legal, or professional advice. Women’s Wellness Authority and its guests do not diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider regarding your individual circumstances.