The Illusion of Control and How it Causes Stress

The need for control causes stress for the mind, body and spirit and leads you to focus on the illusion of how YOU think things should be, which is a very ego-based way of being. Building a life based on control, instead of crafting your inner sense of well-being, also limits the intuitive connection you have with your sense of self and natural creative expression.On this episode of Flirting with Enlightenment, we explore the different ways the stress related to a need to control life blocks your ability to be your natural self, causing anxiety, fear, and loss of intuitive knowing and spiritual connection. We also talk about ways to reopen your heart and mind to reconnect with your intuition and discover the sense of inner peace and calm available within you at all times.