EPISODE · Feb 18, 2025 · 38 MIN

The illusion of readiness

from F*ck Fear with Christine Spratley: Living Like a Head Bitch In Charge · host Christine Spratley

Join Christine Spratley in this empowering podcast episode as she delves into the concept of 'Fuck Fear' and the illusion of readiness. Addressing her audience of badass women and courageous men, Christine shares personal stories, including her own journey through sobriety and professional challenges, emphasizing the importance of taking action despite fear. Learn how to reframe failure, celebrate successes, and become a starter in life. Challenge yourself with actionable steps to identify and start on goals you've been putting off. Embrace the courage to begin and thrive in the face of uncertainty.00:00 Introduction to Perfectionism and Procrastination01:19 Welcome to the Podcast01:37 Exploring the Concept of 'Fuck Fear'04:24 Personal Story: Overcoming Readiness11:08 The Myth of Readiness25:54 Sports and Readiness36:19 Final Thoughts and Homework

Episode metadata supplied by the publisher feed · Published Feb 18, 2025

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The illusion of readiness

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This episode was published on February 18, 2025.

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