The Impact Of Appearance Based Bullying

Appearance‑based bullying doesn’t always look obvious, but it can stay with you for a long time.  Small comments, when repeated, can start to shape howyoung people see themselves, how confident they feel, and how safe they feel showing up at school. In episode 2 of The Diana Award’s #FreeTheShoulders Podcast, we visit Orion Spires Academy in Canterbury, Kent. Host Juliana is joined by students Lilly and Kim, alongside Assistant Principal Kev Reygate, to talk about what’s really happening beneath the surface when bullying occurs andthe longer‑term impact it can have. You’ll also hear from other students at Orion SpiresAcademy, sharing why asking for help can feel difficult, how social media influences appearance‑based bullying, and what support actually makes a difference. If this sounds like a conversation a young person, parent, or school should hear - share it. Available now on all major podcast platforms.