The Impact of Denial in Relationships

This podcast, hosted by Loren Roberts, a holistic counselor and therapist, alongside Richard Mortyn, a divorce coach and EFT practitioner, delves into the complex emotional realities of divorce, healing, and rebuilding life after loss. Through honest, raw conversations, they explore denial—not as a weakness, but as a survival mechanism—especially within toxic and narcissistic relationships. They discuss why denial persists, its impact on identity and self-trust, and how childhood conditioning and trauma bonding contribute to staying trapped in harmful dynamics. The episode offers practical healing tools such as journaling, EFT tapping, breathwork, and self-care, encouraging listeners to face painful truths with clarity and self-compassion. The hosts emphasize the importance of professional support and community in navigating the journey from denial to empowerment, helping survivors reclaim their power and begin anew.