The Impact of Microplastics on Women’s Health and How to Reduce Them with Dr. Megan Wolff

Send us Fan MailIs it actually possible to avoid microplastics in a world where they seem to be everywhere? In this episode, we sit down with Dr. Megan Wolff, the Executive Director of the Physician and Scientist Network Addressing Plastics and Health (P-SNAP), to demystify the noise around plastic pollution. Dr. Wolff shares the research that has been done around microplastics and explains the difference between particle effects and chemical effects, revealing why the real danger often lies in the 16,000+ synthetic chemicals used to make plastic—many of which are known neurotoxicants and hormone disruptors. We dive deep into the most impactful, easy swaps you can make today, specifically in the kitchen and your beauty routine. Dr. Wolff shares why you should ditch the non-stick pans for cast iron, the truth behind ‘microwave-safe’ labels, and how to tell if your laundry detergent is actually fragrance-free. I’m excited for you to hear her tips—because the impact of microplastics are real, but there are some super simple and easy things we can do, to reduce our exposure and keep ourselves healthy.This conversation is not about fear-mongering; it’s about giving you the agency to make informed decisions for your family's long-term well-being.Resources from this episode can be found at: https://www.fuelwitherin.com/podcast/v/episode-25-the-impact-of-microplastics-on-womens-health-and-how-to-reduce-them-with-dr-megan-wolffADDITIONAL RESOURCES FROM THE EPISODEP-SNAP OrganizationThe Plastic Detox (Netflix Film)Clearia AppFUEL YOUR PERFORMANCEMomentous is my go-to for high-quality, science-backed supplements →Offer: Use code FuelWithErin for 14% off one-time purchase and 35% off first-time subscriptionsShop here: https://crrnt.app/MOME/1KeXpK4v LETS CONNECT:Instagram | @fuel.with.erinYoutube | @FuelwithErinSpotify | Apple Podcasts Submit a Story | https://fuelwitherin.com==========Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.