The Impact of Overworking On Your Well-being

If you are focusing on building your career and ignoring your well-being physically and mentally, this episode is for you. Hi, I’m Mina Qandar, a healthy lifestyle coach and founder of Wellness All Seasons podcast. Welcome, and thank you so much for listening.  I’m very excited to be with you, and today’s episode is about Overwork and well-being.  My guest Angel is a wellness coach Angel. She was overworking and will share her journey and how she became aware of the importance of her physical and mental health. Welcome, and thank you for accepting my invitation. I hope this episode will help you work smarter and be aware of the impact of overworking on your well-being.  If you like it, please share it with those whom it may benefit, and make sure you subscribe so that you don’t miss the next episodes. Thank you so much for listening. Stay tuned, I will see you in the next episode. For your well-being, Mina Qandar #wellnesspodcast #wellness #wellnessallseasons #wellnessallseasonswithmina #wellbeing #holisticwellbeing #holisticwellness #fit #stayfit #healthy #lackofsleep #poorsleep #energy #weightgain #overwork #overworking #healthylifestyle #wellbeing #mentalhealth #physicalhealth #physicalwellbeing #empower #mindset