The impact of social media on mental health

What this episode covers

In this episode, we sat down with clinical counsellor Hailey Kanigan to discuss the impact of social media on mental health.Kanigan discusses the advantages and disadvantages of social media, the addiction behind scrolling for hours, the importance of seeking counselling, how to participate safely and the benefits of creating a wellness wheel.“One of my favourite quotes I give clients is once we start comparing we’re stealing our joy, comparison is the thief of joy,” said Kanigan.

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Frequently Asked Questions

How long is this episode of Conversations That Matter?

This episode is 31 minutes long.

When was this Conversations That Matter episode published?

This episode was published on December 9, 2021.

What is this episode about?

In this episode, we sat down with clinical counsellor Hailey Kanigan to discuss the impact of social media on mental health.Kanigan discusses the advantages and disadvantages of social media, the addiction behind scrolling for hours, the importance...

Can I download this Conversations That Matter episode?

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