The Impact of Trauma with Dr. Lindsay McVety, Part 1- Episode 39

With so much about trauma online these days, I wanted to give us some handles on what it looks like to be both healing and whole in our minds. I am in no way, shape, or form the expert on trauma, but I have a friend who is!   Dr. Lindsay McVety is a professor and online director at Canada Christian College, Creative Pastor at The River Worship in Ontario, and has her doctorate in Traumatology. That's what I asked her to talk about with us today as we kick off Season 3!    Join Dr. Lindsay and I as we talk about:  defining trauma and triggers the impact of trauma on our minds and bodies the role of forgiveness and boundaries in our healing processes practical tips for having hard conversations building resilience in ourselves, our kids, and our communities   Dr. Lindsay and I had too much to talk about for just one episode, so be sure to join us next week for part 2 of this conversation!   LINKS Connect with Dr. Lindsay on Instagram Connect with Kayla on Instagram Connect with the show on Instagram