EPISODE · May 29, 2020 · 1H 11M
The Impacts of Nutrition, Genetics & Microbiome on our Mental Health w/ Lisa Matlovich
from Social Work Me · host Social Work Me/ Lisa Matlovich
On Episode 11, Matt geeks out with Lisa Matlovich from Sarnia, Ontario about all things nutrition, genetics and microbiome. Lisa is an Orthomolecular and Nutritional Consultant with over 20 years experience working with individuals to improve their physical and mental health. Lisa dives into how nutrition, microbiome, methylation and genetics interact with mental health, physical health and our overall wellbeing. On this episode we cover a wide range of areas including; -depression, anxiety, schizophrenia + trauma-antibiotics, prebiotics + probiotics -B12-vagus nerve + inflammation-dairy, meat, caffeine-skin, PH levels + acne-First Nations populations + intergenerational trauma-Methylation, genetics, epigeneticsLisa talks about the Human Gut Project which you can check out HERE and for more information about Lisa Matlovich you can visit her website HERE
Embed this episode
What this episode covers
On Episode 11, Matt geeks out with Lisa Matlovich from Sarnia, Ontario about all things nutrition, genetics and microbiome. Lisa is an Orthomolecular and Nutritional Consultant with over 20 years experience working with individuals to improve their physical and mental health. Lisa dives into how nutrition, microbiome, methylation and genetics interact with mental health, physical health and our overall wellbeing. On this episode we cover a wide range of areas including; -depression, anxie...
NOW PLAYING
The Impacts of Nutrition, Genetics & Microbiome on our Mental Health w/ Lisa Matlovich
No transcript for this episode yet
Similar Episodes
No similar episodes found.