The importance of being present for the joys and trials of being a dad with Jey Young.

In this conversation, I chat to Jay Young of the Young Dad Podcast. We discuss his inspiration behind starting the podcast, the benefits of having conversations with different people, and the importance of self-discipline and being present. The conversation highlights the growth and personal development that can come from podcasting and engaging with diverse perspectives. The conversation covers various topics related to personal growth, emotional regulation, and parenting. The main themes include: 1) Taking responsibility for personal growth and moving forward, 2) Understanding and managing emotions, 3) The benefits of journaling, 4) Challenges of parenting, and 5) The joys of being a dad. The conversation provides valuable insights and advice for listeners. You can follow along with Jey here: Ballboymedia.com You can find the episodes Ive done on the Young Dad Pod here: https://open.spotify.com/episode/6qB8WpXYV3QIKJWkcIMnn7?si=vYSu7fzAQziNml8i0PWZ8Q https://open.spotify.com/episode/2ti7U3bUheRtyK930vyRqV?si=LVrZVz2CR9CFaroC5IhrmQ Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ 00:00 Introduction and Background 02:49 The Inspiration Behind Starting the Podcast 08:31 The Transformative Power of Podcasting 13:13 Expanding Perspectives Through Conversations 22:15 The Importance of Being Present 25:04 Self-Discipline as a Path to Self-Love 27:33 Taking Responsibility for Personal Growth 29:18 Understanding and Managing Emotions 34:18 The Benefits of Journaling 39:24 Challenges of Parenting 44:57 The Joys of Being a Dad Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q