The Importance of Building a Practice of Gratitude

from Social Change Leaders Podcast · host Traci Warnberg-Lemm

More information can be found at www.socialchangeleaders.net  In this episode, we discuss the importance of building a practice of gratitude. Specifically, you will:  Understand how gratitude is good for your personal health Learn about how gratitude is good for groups and teams  Discover ways to build / enhance your own gratitude practice In this episode, we reference: https://positivepsychology.com/benefits-gratitude-research-questions/ “It is not happy people that are grateful.  It is grateful people that are happy.”

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This episode is 18 minutes long.

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This episode was published on November 28, 2019.

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