The Importance of Caring

Caregiving is complex and the experiences are mixed. But one thing is for sure, caring requires understanding, focus and intentional support. Caregiving is an incredible expression of love and generosity, but it can also take a huge toll on your physical, mental and emotional health. I cared for my close friend who lost her battle aged 42, I sat with my mum in the two weeks when she was suddenly and unexpectedly admitted to hospital at the end of her life, and I cared for my father for around one and half years. I have no regrets and would do it all again. Hospital visits, discussions with the medical teams, shopping, cooking meals, cleaning, organising medications, looking after pets, plus so many other roles were part of the everyday, all the while I was balancing the needs of my own family, and work. Keep listening to learn the tips and tricks about becoming an attentive, loving and focused carer while looking after yourself too.