The Importance of Change

In this solo episode, listen in to Cat as she talks about why being open to change and growth is so critical for our own joy. She shares her story of opening up to change and finding new habits that felt more in alignment with her goals and the person she wanted to become.

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How long is this episode of Roots to Roam?

This episode is 46 minutes long.

When was this Roots to Roam episode published?

This episode was published on November 22, 2017.

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