The Importance of Connection on the Journey of Finding Peace

This week's episode is different from our traditional format. We have a special guest, and one of my best friends, Matt Wheeler, LPC During Matt's growing up years,  he was afraid to let others know that my family was in therapy, as there was often negative stigma and stereotypes attached to it. Gratefully getting help from a mental health professional today is more widely accepted. Matt strongly believes that we are not meant to be alone in this life. Sadly, many of us suffer difficulties that leave us feeling isolated and on our own. As a therapist, Matt quickly gravitated to attachment work and he loves to help individuals, couples, and families learn to connect and attach securely to each other. I have extensive training and practice in emotionally focused therapy (EFT) which is the “gold standard” for this attachment work.  Matt is also a certified sex addiction therapist (CSAT) and at Family Strategies Counseling Center.  He has been a practicing mental health clinician since 2012. In this episode, Matt discusses the hierarchy of connection and gives the listener tools and tips to help make a deeper connection. To learn more about the Finding Peace Retreat go to https://www.findingpeaceacademy.com/finding-peace-retreat   You can listen to other episodes in the Finding Peace podcast here: https://podcasts.apple.com/us/podcast/id1472700242 https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg https://www.troyllove.com/thefindingpeacepodcast   #Connection #connections #friendship #friendshipismagic