The Importance Of Expressing Emotion In Time Of Grief

Our local community has suffered several losses in the past few months and it has taken a toll on many people. Death educator, Lynn Waterbury, joins us to talk about teen grief, the importance of expressing our emotions and coming together and addressing people's mental health needs in times of profound loss. Waterbury discusses the need for people to not just offer words of comfort or a praying hands emoj, but to take action and reach out to those individuals in a meaningful way and to show them we are there in their time of need. She also talks about there being no wrong way to grieve and how everyone is on their own timeline in their grief journey.